BlossomBluish

addicted..huh~

2009-05-21T03:46:00.000-07:00

salam alll.. :)

xde ape yg nk dieperkatakan..sbb masih dlm bln exam yg mcm tonggang terbalik..
tp..dlm2 terbalik pn, aku dok layan lg bnde2 yg ntah ape2..
hehe.. skang dok addicted kt E-NOVEL!! hahahah..
masuk alam jiwang2.. :P not so..
tp aku sanggup nk abeskn blog2 e-novel compare to read all medical books..
hahah.. sian buku2 aku yg bterabur disana sini.. agak kejam..
doakn supaya aku cepat2 insaf.. :(

ngee :D nk block pn xley..sbb xsmpi hati.. xpe2..
studi2.. :P

bila terasa rindu

2009-05-10T04:17:00.000-07:00

Apa agaknya khabarmu di sana?
Di sini ku sedang dibelenggu rindu
Beginikah rasa seksa perpisahan
Sungguh anehnya hidup berasingan

Hati terasa bagai tertinggal di situ
Meskipun tubuh dah jauh beribu batu
Sesaat seperti tahun lamanya
Semasa kau tiada
Apa yang terdaya…

Bila terasa rindu ku sebut namamu
Dengan harapan kau akan muncul dalam tidur
Bila terasa rindu ku bayang wajahmu dalam angan
Dan barulah ku terasa bagai disembuh

Jauh sekali hidup di sini berbeza
Beribu kali lagi ku selesa di sana
Tak sabar menantikan detik kepulangan
Namun hingga itu
Apa yang termampu…

Bila terasa rindu ku sebut namamu
Dengan harapan kau akan muncul dalam tidur
Bila terasa rindu ku bayang wajahmu dalam angan
Dan barulah ku terasa bagai disembuh

Terlintas di fikiran untuk meminggirkan saja Semua pencarian di sini Tetapi ini sebahagian dari pengorbanan Bekalan andainya hari sukar mencabar

Final dtg lagi...

2009-05-07T01:02:00.000-07:00

assalamualaikum!!

hehe.. lama nye x jenguk cni... nak kata bz, tu kinda la.. ngee =D
final just around the corner.. bru lepas 2 practical exams, mr parasitology and mr microbilogy..
2 more to go for practical..

nk ckp, exam microb susah gileee... huaaa =(( hope miracle happen.. haha
mne tau doc salah pndang jwpn aku ke.. aku rse lg byk pki instinct+ membantai dr berpikir!!
hahaha.. aduhai la nurul.. sabo je la..

mcm2.. bile final je.. mule la sume nk wat perangai pelik2.. dh tulak exam lama gile!
start 6 MEI till 7 JULY!! jgn muntah..sabar2..
lg geram, thn ni univ aku paling lmbt habis final compare to another univ here..
sll univ kitorg akn habis dlu..apedaa tuka2 jadual..
so this year kitorg akn meraikan kwn2 lain dlu abes exam.. dorg dh bsuka ria, kitorg kne ngadap buku lg.. huhuhu..
xpelah.. ni time dorg lak..sbb dh 2 thn asek kitorg je abes dlu.. kasi chance la.. hehe
thn ni silibus berat +byk +hard core.. so pndai2 la..

utk cik nurul:: studi ok!! hahaha..sile bg smgt utk diri sdiri.. nk balek mesia x?? NAK!! NAK!! NAK!! hahaha...
[sambil memandang sayu envelope Venus Tour yg dikepit kat lampu meja studi ku..lalala~]

21 july, wait for me k.. :)

kuiz yg happening :)

2009-03-25T05:20:00.000-07:00

ARE U A GOOD GURLFREN?

the answer is...

XCELLENT..

You're a really loving, and caring person towards your BF/GF. You really do care for them, and you love them unconditionally. Anyone would be lucky to have you. Because you'll always treat them with love, and care. ;D

[hahaha.. sweet je.. btol ke aku mcm tu?? caring tu ofkos la kn..erm.. yelah kot? no comment :P treat org ala2 nk jd doc yg bjaya..hehe]

HOW MUCH CAN U LOVE SOMEONE?

the answer is...

> 37 DEGREES 

you believe in"loving with eyes closed and with a heart open" thus you r crazy unconditional lover

[hahah..oklah tu, more than 37deg :P crazy unconditional lover tu..erm.. ape2 hal pn ikot gak la.. tak sangka aku nih..diam2 ubi berisi.. jgn aku diam tp berisi sudah.. mntk dijauhkn.. hahah]

HOW MANY KIDS SHOULD U HAVE?

the answer is...

TWO OR THREE

You have a big enough heart to let two or three children into your life. You would be a loving parent to your children as long as there were only a few of them running around. No need to get crazy and repopulate the entire planet on your own.

[2 or 3?? hehe..aku nih advance kdg2 wt kuiz cam gini.. lalala~ nway, nk 5 act..hahahaha.. tamak mode :P xkisah pn ape2 asl bkualiti sudah~ hish..planning ni..btol2 in advance.. makkk tlg uroi..hahaha]

WHAT IS YOUR LUCKY NUMBER?

the answer is..

3
Your lucky number is 3! The number 3 is going to be very lucky for you in the next few weeks!....watch out for anything related with the number 3!.....Good Luck!

[erm..xpenah suke pn num 3.. tp yg aku ingt, ms form 5 akn masuk 4x100 n 4x400 dua2 dpt num 3..aiseyhmen.. :P]

WHAT IS THE FORST LETTER OR YOUR SOULMATE?

the answer is..

Your soulmate's name starts with a G!

[hahahah.. jiji?? ] erm.. GG.. :P

WHO IS YOUR SOULMATE?

the answer is...

Someone Who is Caring!!

You belong with someone who is caring and always there for you. They ask you how your day was and show concern for you.

[whos dat guy?? :)]

WHAT DO PEOPLE THNK OF U AT FIRST SIGHT?

the result is..

cute..hahahaha

[erm :P kiut? org sll kate aku sombong laa klu 1st impression, tp lama2 kenal kiut la..hahahah masuk bakul picit punat lif~~]

WHAT 1 WORD DESCRIBE U?

the answer is..

Clumsy
You're CLUMSY!! You drop things, trip on things, and make many mistakes!

WHEN WILL U GET MARRIED?

the answer is...

Any year now!!!
your big days almost here!!!

[haha..apekah petanda ini? gud sign? or "gatal" sign?? hahaha..not so soon.. 25 oke x? hahaha..]

ni saje bosan2 boring2 mmg xde kje nk wat..dok merapu meraban bersama2 kuiz kat fb..erkk.. kuiz kat univ malas nk wat, tp kuiz fb volunteer je nk wat byk2.. hehe.. insaflah wahai uroi :P

you belong with me..

2009-03-09T14:35:00.000-07:00

You're on the phone with your girlfriend

She's upset.

She's going off about something that you said'

Cuz she doesn't get your humor like I do... 

I'm in the roomIt's a typical Tuesday night

I'm listening to the kind of music she doesn't like

And she'll never know your story like I do'

But she wears short skirts

I wear T-shirtsShe's cheer captain

And I'm on the bleachers

Dreaming about the day when you wake up

And find that what you're looking for has been here the whole time

If you could see that 

I'm the one who understands you

Been here all along so why can't you see

You belong with me

You belong with me

Walk in the streets with you and your worn-out jeans

I can't help thinking this is how it ought to be

Laughing on a park bench, thinking to myself

Hey isn't this easy?

And you've got a smile that could light up this whole town

I haven't seen it in a while since she brought you down

You say your fine

I know you better than that

Hey whatcha doing with a girl like that

She wears high heels

I wear sneakers

She's cheer captain and 

I'm on the bleachers

Dreaming about the day when you wake up

And find that what you're looking for has been here the whole time

If you could see that 

I'm the one who understands you

Been here all along so why can't you see

You belong with me

Standing by and waiting at your back door

All this time how could you not know

Baby... 

You belong with me

You belong with me

Oh'

I remember you drivin' to my house in the middle of the night

I'm the one who makes you laugh

When you know you're about to cry

And I know your favorite songs

And you tell me about your dreams

I think I know where you belong

I think I know it's with me... 

Can't you see that 

I'm the one who understands you

Been here all along

So why can't you see

You belong with me

Standing by and waiting at your back door

All this time

How could you not know

Baby you belong with me

You belong with me

You belong with me

Have you ever thought just maybe

You belong with me?

unpredictable..

2009-02-19T01:38:00.000-08:00

hye!!

erm..sem dh stat almost 1 week..
gudbye 2 holiday.. :P
after dis dh xde holiday ok??
prepare for ur next final, mayb start on april till june as usual..
but act i've do nothing..hehe..so much things to do..nk catch up subject yg lemah..nk mhapal all the subjects.. nk cri balek smgt yg dh ttggl kt puncak gunung musa? nk heal homesick.. huhu.. result exam yg dirasakn mcm hampagas vakum.. tp mmg xde hati nk sedih2..hehe.. coz i noe what i've done in exam.. main2 erk nurul!! nk kene rotan ni.. somebody tlg tgk2kn cik nurul ni..die makin nakal..haha.. kuiz xstat lg..boleh la nk main2..klu kuiz dh stat..lipas kudung pn xley lawan la..

lately rs mcm tingtong sket..sbb..makin2 nakal..hahaha.. but im searching for another one third of my spirit..i can do it!! ofkos la..:) bak kate mahfuzah, aku ni unpredictable..haha.. nmpk mcm tu, but yg jd lain..kejap rse mcm nk mrh, balek2 jap lg burst gelak kuat2..haha.. tp, now dh rse mcm dpt balek my old nurul :) hepi go lucky..

jp lg ade lab pharma comp..pg ni lak pening2 coz xtau nk wat ape..hahaha..esok jumaat? cuti!! tp ade tusyen pharma dgn doc shair..mintak2 doc xtanye marks..haha..klu tanye alamat nyorok bwh kerusi la masing2..hehe..sile tunjukkn gigi masing2 kt doc..:P peace..

to my sis, akak..congrates coz u'd got new post at hicom :) kn uroi da ckp..everything happend for a very gud reason.. dont be so sad, coz u noe there is a rainbow bhind it..rite? so, nxt week stat keje kn tmpat baru!! tahniah2.. tuk ct lak..jgn penat2 with ur job k..sabar byk2.. melayan kerenah pekerja2 kat site..hehe.. i'm alwaiz be beside u dear.. :) tuk nuin.. ermm.. so much improvement, i think..go go gurl!! i knoe u can do better than me in spm!! uroi tggu ang kt egypt k?? do ur best, jgn nakal2... tuk iya, uroi miss u soo much syg..:) sehat2 sll..tggu uroi balek mesia dis year? kite g jln2 k?

to my mum n dad..smoga sehat2 sll..abh kena jg mkn..sbb xsehat sgt tu..:) mak abah, i miss both of u so much!! lama xdgr mak bebel..tp klu skali call, bebel jugak..hahaha.. uroi dgr ckp mak n abah..studi, jgn byk pk..jgn sedih2..jimat2.. blk bln 7..promise :)

to my frens yg xsehat..jg kechtan elok2.. :)

Holiday ku bersama bdk2 joden yg happening!!

2009-02-13T09:19:00.000-08:00

**sume yg join trip luxor-aswan

**gaya org gado_majuk_putus chenta

**milik siapah mereka ini..lalalalaa~~

** three "emosi" gurl.. "sms" club?? single mingle.. hahaha..

**besaunye tapak kasut org arab..aku tcabar..hehe

**oppss...ayokkk...die buat awek tu nangis..lalalala~~ gile jd lakonan ku..

**kt pantai alex..laut mediteranean

**di kaki piramid..

**lalalaa~~

**housemate ku...

**bestfren ku, yg jauh dimata..tp dekat di hati..luv u!!

**say cheese... :D

**ehem2.. :P

**nk kemana tu? hrmmm??

** sume bdk2 trip ke giza!!

**unta yg comel..kitorg yg gayat.. asek2 "arrgghhh!!!!" bdk laki bengang je..tggi laaaa

**here we are..nurul, didi, azah n mahfuzah!!

**miss u dear

** club sms..hahaha

**kite je yg bkn ikan salai kt sini..hehehe

**hobi azah ialah..wat self timer..hahaha

**which 1 is mine??

**ala2 psycho yg kiut?? agagaga

**sejuk..kt puncak gunung musa

**sume dh edema..blushing..sejuk erkkk

** didi snap ape ni?? hahahah

errmm...
tak sedar..masa kejap je bjalan..

29 jan 2009 bdk2 joden ni dtg, mahfuzah (besfren aku), azah and dee (didi)..

dorg smpi cairo dlm kol 3ptg kot..aku dok nunggu sorg2 kat epot..

dh la hari tu..mrupakan hari bsejarah aku..hahaha..but forgot it..

hari 1st, 29 jan kitorg g book fair, antara yg kedua tbesar didunia..

then esoknya 30 jan kitorg pusing2 sekitar umah aku, dptlah shopping kat City Stars, Genina Mall..beli2 baju, buang2 duit..balek2 penat..hahah..

31 jan lak kitorg jln kat Giza..pegi Piramid, Spinx, Masjid Imam Syafie'..then mane lg erk? lupe sudah..ptg tu, aku terus g beli tiket g alexandria dgn cik fatie yg kiut..:P

1 feb kitorg g alex smp 3 feb..kat alex kitorg jumpe sume ex-integomb.. kp (ket pengawas belanje kitorg mkn!!! kt rest indonesia..) tq ye en anip kp..hahaha..kt alex kitorg melawat kubu egypt, montaza, library iskandariah..n so on..:P

3feb ptg, kitorg smpi cairo balek then mlm tu terus siap2 nk gi luxor-aswan..4hari 3 mlm.. errmmm..agak penat..tp sgt best!! kt luxor-aswan, kitorg naik nile cruise 3 mlm..then melawat temple2 yg ade kt egypt..so romantik..sbb..mlm2 naik cruise tgk bulan.. kebetlan azah n didi ade mslh emosi sama dgn aku..lagi laa...layan seyhhh...mahfuzah tsepit mlayan karenah org emosi..hahaha..sori ek my dear..:P tpakse melayan aku kejaps..

then lepas balek luxor-aswan, esoknye kitorg g sinai!! 4 org je..kt sinai kitorg mlawat banda saint katherine, bmlm kt situ..tgk lembu samiri, mkam2 nabi saleh n nabi harun..then panjat gunung musa..catat rekod!! 3 jam je..:P kire cpt jugak la..coz last year aku naik 4 jam kot.. kt atas tu unye la sejuk!! smpi kene sewa selimut bulu2.. pastu gi Dahab, shopping2 lg n bmalam kt ctu..gi Sharm el-Sheikh..tgk mat salleh mcm ikan salai..hahaha..

then balek cairo..esoknya aku bwk bdk2 joden ni gi majlis graduasi senior2 aku yg dh abes studi..then g ct stars lg..mlm mkn kt chiken tika..dorg smbut besday aku n didi!! thanks a lot tuk bdk2 umah aku, azah n mahfuzah :) luv u all so much :)

td baru anta dorg g epot..2 mggu cuti aku terisi oleh dorg..nnt aku mest rindu korg..eringa azah ckp..klu kitorg boleh..nurul mst boleh..jgn sedih2..hahah..aku mmg sedih gile td time anta dorg..syahdu je..ape2 pn..aku saaaayannggggggg korg sume.. :P muahhhh

Dear God

2009-02-03T10:09:00.001-08:00

A lonely road, crossed another cold state line
Miles away from those I love
Purpose hard to find
While I recall all the words you spoke to me
Can't help but wish that I was there
Back where I'd love to be, oh yeah

Dear God the only thing I ask of you
Is to hold her when I'm not around
When I'm much too far away
We all need that person who can be true to you
But I left her when I found her
And now I wish I'd stayed
'Cause I'm lonely and I'm tired
I'm missing you again, oh no
Once again

There's nothing here for me on this barren road
There's no one here while the city sleeps
And all the shops are closed
Can't help but think of the times I've had with you
Pictures and some memories will have to help me through, oh yeah

Dear God the only thing I ask of you is
To hold her when I'm not around,
When I'm much too far away
We all need that person who can be true to you
I left her when I found her
And now I wish I'd stayed
'Cause I'm lonely and I'm tired
I'm missing you again oh no
Once again

Some search, never finding a way
Before long, they waste away
I found you, something told me to stay
I gave in, to selfish ways
And how I miss someone to hold
When hope begins to fade...

A lonely road, crossed another cold state line
Miles away from those I love
Hope is hard to find

Dear God the only thing I ask of you is
To hold her when I'm not around,
When I'm much too far away
We all need the person who can be true to you
I left her when I found her
And now I wish I'd stayed
'Cause I'm lonely and I'm tired
I'm missing you again oh no
Once again

Hati ini telah dilukai- Kris dayanti

2009-01-29T00:46:00.000-08:00

Semalaman terkenangkan dirimu

Mengalir air mataku membasahi pipi

Mengapa kau sanggup meninggalkan diriku

Sedangkan kau tahu perasaan ini

Kau berjanji akulah kekasihmu

Sanggupku singkirkan semua cerita yang lalu

Tidak ku duga ini akan terjadi

Kata perpisahan yang kau pinta

~korus~

Biarkanlah

Biarkan aku hidup sendirian

Tak ingin ku mengenangkan kisah lama

Biarkanlah

Biarkan aku hidup sendirian

Kerana hati ini telah dilukai

hehehe..

best lgu ni..time2 sentimentel..

makin2 mentel aku dibuatnye dgr lagu ni..

hahahaha..

adoii..ermm.. nothing to say but..

just pray myself to be more stronger..than b4..

nk kemas umah pn dh xlarat..

asek geram kemas umah..geram je kemas umah..

tp xdelak uma aku btukar jd castle..

ekekeke...sabo je lahh..

nak balek!!!!!!!!!!!!!!!

makkkk...uwaaaa :((

uroi ingt jnji uroi kt suma..

wait for me..n u too..

winter break..

2009-01-28T02:34:00.000-08:00

owh..finally abes dh mid term aku..
huhuhu... gudlck ye sume kwn2..
ermm..

esok bestfren aku dr jordan nk dtg!!!
hehehe.. meronggeng sakan la cuti kali ni..
sume sbb nk bwk die jln2 punye psl..
ikot plan kitorg nk g luxor-aswan, 4hari 3 mlm..
gi sinai, 3hari 2 mlm..
g alexandria..xtau bape hari..mayb lebih sehari..
pusing2 cairo lg..
ermmm..

mcm penat je..tp xpe..release tensyen..
ms exam ari tu tensyen2 sket.. :(
huhuhu..seb bek sume pn ok.. :P
ermm..pray for me ya!!

bile geram??

2009-01-20T02:12:00.000-08:00

ermm..bile geram..
aku wat ape??
dlu2 aku ske tdo..sbb bile tdo dh xpk ape..
tp kdg2 masuk gak dlm mimpi..
tp skang dh tuka..
bile tensyen je..
sile kemas umah..xkisah la..dapo ke..
ruang tamu ke..toilet ke..bilik ke..
hehehe...
tp bile xtahan..
g toilet, nangis puas2..
hehehehe..

mcm2..
really miss my family..so much..

mid term!!!

2009-01-18T11:09:00.000-08:00

yuhuuu..
salam..
td abes paper mid tuk subjek pathology..
huhuhuhu..
xtau nk kate..tp, ade 1 case tu, aku tau sakit die ape..
tp, aku lupe nama penyakit die..
adehhh..
tp nk wat cane..xpe la..
yg lawaknye..
ape ntah aku merapu td..
hikhikhik..die soh enumerate another tumor yg sama jenis..
aku men hentam je ntah ape2 pnyakit..
huhu..ermm..pray for me..

lirik lagu!!!!
again- lenny kravitz...

suke sgt..jom2..

I've been searching for you
I heard a cry within my soul
I've never had a yearning quite like this before
Now that you are walking right through my door

All of my life Where have you been
I wonder if I'll ever see you again
And if that day comes
I know we could win
I wonder if I'll ever see you again

A sacred gift of heaven
For better worse wherever
And I would never let somebody break you down.
Until you cried... never

At every time,
I've always known
That you where there, upon your throne
A lonely queen, without her king
I longed for you, my love forever

All of my life Where have you been
I wonder if I'll ever see you again
And if that day comes
I know we could win
I wonder if I'll ever see you again

MERCY Msia Team di Cairo..

2009-01-03T22:00:00.000-08:00

salam..

semalam 3 Jan kitorg, aku dgn bdk2 umah ni pegi Msian Hall di Abbasiya,Cairo..
kebetulan after serangan airstrikes oleh Israeli ke atas Gaza..Mercy dtg utk tolong..
so, kitorg ade sesi talk dgn presdnt Mercy, Datuk Dr Jemilah Mahmood..

team tu dtg dgn group medical sergeon n logistic personnel.. pastu dorg akn ke egyptian border town of Rafah..seronok dgr talk tu..dpt gak input psl mercy buat time disaster yg jd kat mane2 negara, cth acheh..

skali sekala pikir, bkn sng nk jd volunteer, kerja mcm tu.. tp, klu Allah nk mudahkn kerja kita..semuanya pn kite boleh buat..

teringat ade seorg student dr batch aku tanye dr jemilah, mcm mne die manage time between family, children and work??

dr jamilah jwb.."the most important thing is marry the rite man.." hahaha..sume students pn gelak..yelah.klu husband die xphm, mcm mne keje die nk g sluruh dunia..n kerja jgak agak merbahaya.. bkn je tmpt2 yg ade bencana alam, tp, tmpt2 peperangan pn kene g.. n smgt dlm diri tu kene kuat..
cayalah dr jemilah..:P

hepi new year!!

2009-01-01T02:22:00.000-08:00

assalamualaikum..
sedar xsedar dh masuk thn baru..
dh 2thn lebih aku dok kt egypt ni..
dh 2 thn lebih bergelar medic student..
dgn kwn2 baru..kehidupan baru..kehidupan yg lebih mcabar dr thn2 sblm ni..
dh masuk 3rd year student pn..
byk bnda dlm diri aku dh berubah..
ade +ve ade -ve..

selamat tggl thn 2007..sgt byk kenangan pahit yg aku lalui..
bila masa kali kedua dlm idup aku rs jatuh...btol2 tsungkur..lepas thn 2006..
dgn kekuatan yg ada..aku bgn semula..
tp dlm pahit2 pn aku masih boleh tersenyum..
semoga allah kekalkn kekuatan yg ada skrg..
suka duka..semua pn byk mngajar erti kehidupan..
thanks utk yg byk bg dorongan n nachat.. dorongan tuk lg kuat hidup di bumi anbia' ni..
hidup sbg seorg - yg kdg2 buatkn aku jd sgt byk memikir..
even hal yg remeh temeh..

i miss my previous life..so much..
hrmmm... xde ayat yg dpt gantikn perasaan tu..
nway..hope dis new year bring me to bright life more than b4..
azam baru..nk wat btol2 tuk 3rd year.. :)
mak abah, kakak, ct, nuin n ya...tggu uroi balek cuti nnt..
miss all of u damn much.. :)
nurul takkn hampakn mak dgn abah lg..

thn ni adalah 1 cabaran???!!
ofkos aku akn sahut cabaran tu..:)
slmt dtg thn 2009...............

Gambar-gambar....

2008-12-28T06:42:00.000-08:00

Smoke billows from the Gaza Strip following Israeli air strikes, as seen from the northern Israeli border with the Palestinian territory.

Palestinians inspect a destroyed Hamas police station following an Israeli air strike in Gaza City.

A crowd of men gather around bodies of Palestinians laid out on the ground outside Shifa hospital in Gaza City, Gaza.

Smoke rises after an Israeli missile exploded in Rafah in the northern Gaza Strip.

Palestinians carry a body after removing it from the site of an Israeli air strike in Gaza City.

A wounded child awaits medical attention at the Shifa hospital in Gaza City, Gaza.

A Palestinian man carries an injured boy in his arms following an Israeli air strike in the southern town of Rafah in the northern Gaza Strip. Israel's air force fired about 30 missiles at targets along the Gaza Strip on Saturday, destroying several Hamas police compounds, killing more than 155 people and wounding hundreds.

Israeli troops near Gaza,airstrikes continue

2008-12-28T06:28:00.000-08:00

Israeli warplanes pressing one of Israel's deadliest assaults ever on Palestinian militants dropped bombs and missiles on a top security installation and dozens of other targets across Hamas-ruled Gaza on Sunday.

Infantry and armored units headed to the Gaza border for a possible ground invasion, as the Israeli Cabinet authorized a callup of thousands of reserve soldiers. Some 280 Palestinians died in the first 24 hours of the campaign against Gaza rocket squads _ most of them Hamas police.

Unbowed by 250 Israeli airstrikes, militants fired dozens of rockets and mortars at border communities Sunday. Two rockets struck close to the largest city in southern Israel, Ashdod, some 38 kilometers (23 miles) from Gaza, reaching deeper into Israel than ever before. The targeting of Ashdod confirmed Israel's concern that militants are capable of putting major cities within rocket range. No serious injuries were reported in any of the attacks Sunday.

The Palestinians' moderate President Mahmoud Abbas, a fierce rival of Hamas' who controls only the West Bank and has little influence in Gaza, urged the Islamic militant group to renew a truce with Israel that collapsed last week.

In New York, the U.N. Security Council expressed serious concern about the escalating situation in Gaza and called on Israel and the Palestinians to immediately halt all violence and military activities. The U.N.'s most powerful body called for a new cease-fire between Israel and Hamas, and for opening border crossings into Gaza to enable humanitarian supplies to reach the territory.
Israeli Defense Minister Ehud Barak allowed limited supplies of fuel and medicine into Gaza on Sunday.

Many of Israel's Western allies urged restraint on both sides, though the U.S. blamed Hamas for the fighting.

The offensive began eight days after a six-month truce between Israel and the militants expired. The Israeli army says Palestinian militants have fired more than 300 rockets and mortars at Israeli targets over the past week, and 10 times that number over the past year.

Streets were empty in Gaza City on Sunday as most residents stayed home, fearing more airstrikes. A few lined up to buy bread outside two bakeries. Schools were shut for a three-day mourning period the Gaza government declared Saturday for the campaign's dead.

Hamas police kept a low profile, wearing jackets over their dark blue uniforms and walking close to walls, hoping to evade the detection by Israeli pilots.
Aircraft struck one of Hamas' main security compounds in Gaza City _ a major symbol of the group's authority. Health officials said four people were killed and 25 wounded in the attack.

A column of black smoke towered from the building, and some inmates of the compound's prison fled after the missiles struck. Hamas police nabbed some of them.

One prisoner trapped under the rubble waved his hand in the hope of being rescued. Two other prisoners helped a bleeding friend walk through the debris.
Minutes after the strike, Hamas police defiantly planted the movement's green flag in the rubble.

"These strikes fuel our popular support, our military power and the firmness of our positions," said Mushir al-Masri, a Hamas legislator. "We will survive, we will move forward, we will not surrender, we will not be shaken."
Senior Hamas leaders went into hiding before the offensive began, shutting off their phones.

Hamas' Gaza prime minister, Ismail Haniyeh, spoke on a televised address on Saturday evening, but it was not immediately clear where the address was taped.

Earlier, Palestinians said Israeli bombs destroyed a mosque outside Gaza's main hospital in Gaza City; the military called it a "base for terrorist activities."

In southern Gaza, aircraft targeted a tanker truck, touching off a blaze that raged out of control and spread to about a dozen nearby houses. One of the main medicine warehouses supplying local pharmacies in southern Gaza was attacked in another sortie.

Local residents said the tanker and the warehouse contained supplies that had been smuggled in from Gaza through underground tunnels with Egypt, suggesting Israel was widening its offensive to go after businesses that are a source of income for Hamas.

Warplanes attacked the headquarters of the local Hamas television station early Sunday, but it continued to broadcast from a mobile unit.
The initial waves of attacks Saturday focused on key Hamas security installations and rocket-launching pads.

Gaza health official Dr. Moaiya Hassanain said at least 280 people were killed, including 183 members of Hamas' uniformed security forces. It was not clear how many of the others were gunmen or civilians.

The civilian casualties included a 15-year-old boy who died in southern Gaza on Sunday in an attack on a greenhouse near the border. At least 644 people were wounded, Hassanain said.

Israeli Prime Minister Ehud Olmert said it was unclear when the operation would end. The situation in southern Israel "is liable to last longer than we are able to foresee at this time," he told his Cabinet.

Shortly after, the Cabinet authorized the mobilization of 6,500 soldiers, a government official said. But the callup was not the kind of massive mobilization that was ordered in the summer of 2006 when Israel went to war against Lebanese guerrillas.

Israeli military spokesman Avi Benayahu said Israel's objective was not to halt all rocket attacks, but to cripple militants' intention and motivation to assault Israel. "To change the situation, we don't have to go after the last of the rocket launchers," Benayahu told Army Radio.

The rockets that struck close to Ashdod, extending the militants' reach closer to Israel's heartland, landed some 23 miles (38 kilometers) from Gaza. Gaza's Hamas rulers have been stockpiling weapons in recent months, including medium-range missiles. Until Sunday, the deepest targets inside Israel had been the city of Ashkelon and the town of Netivot, which are about 12 miles (20 kilometers) from Gaza.

Since the campaign began, around 150 rockets and mortars have bombarded southern Israel, according to the military's count.
Rockets repeatedly struck Ashkelon, a city of 120,000 people about 11 miles (17 kilometers) from Gaza,
Store clerk Elvira Taberbobsky, 36, stepped outside after one rocket struck only to have a second exploded right in front of her.

"I flew backwards. I couldn't hear anything for a few seconds. and then all of a sudden I saw holes in my pants and blood streaming down my pants," she said.
Schools in Israeli communities in rocket range were told to remain closed beyond the Hanukkah holiday which ends Monday.

The Palestine Liberation Organization, dominated by Abbas' Fatah movement, called a one-day commercial strike through the West Bank and urged Palestinians to take to the streets in peaceful protests.

Israel's military was on alert for possible disturbances in the West Bank. The campaign has inflamed public opinion across the Arab world, which has responded with protests and condemnations.

Crowds of thousands swept into the streets of cities around the Middle East to shout down Israel's air assault. From Lebanon to Iran, Israel's adversaries used the weekend assault to marshal crowds out onto the streets for noisy demonstrations.

In Iraq, a suicide bomber on a bicycle blew himself up in a crowd of about 1,300 protesters, killing one and wounding 16, Iraqi police said.
Hundreds gathered in the West Bank town of Ramallah, seat of Abbas' government, where demonstrators were uncharacteristically allowed to march with Hamas' green flags. "With our blood and souls we defend you, Gaza," some of the protesters chanted.

malaysia menang jugak....

2008-12-06T09:57:00.000-08:00

dalam dok pikir2 nak pegi ke tak match tuk 3rd place tu.. akhirnya lepas klas pharma dgn Dr.syahir kitorg gerak g stadium cairo.. huhuhu.. masa smpi tu, dh lewat sket.. nicol ngah main 2nd game.. kali ni mesia vs newzealand.. nicol menang, sharon menang, tp delia kalah.. tp xpe la..ape2 pn sbb dorg main team..so, mas menang la lawan dgn newzealand.. tak sia2 kitorg pegi lepas penat2 klas pharma tu.. hehehe.. ye ye je aku ni..

ni ade la sket2 gamba nk tunjuk kat korg..aku amik pki hp je..so, xbape jelas.. lgpn seat belakang la..smpi lambat..hehe..meh2 tgk..

* ni delia ngah main..die yg pakai jersi pink.. putih tu newzealand..

* nicol yg berdiri pki sweater hitam pegang towel putih..ngah kipas sharon mase break..

hehehe.. comel je..die nmpk mcm supportive sket.. sharon yg pki pink..

sikit je..ape2 pn mmg best lah!!! caya la korg..:P

release tension...

2008-12-06T00:48:00.000-08:00

salam..:P

dlm penat2 pergi kelas dn mngejar silibus thn ni..
finally..dpt gak la kitorg cuti selama seminggu..ni pn sbb raya haji ni..
kire ok la..xde la doc mngajar mcm xckup kaki..
hehehe..exam@ kuiz lak mmg tiap2 mggu ada..
sbb tu kot penat..xpelah..

ermm..smlm kitorg, bdk2 umah aku + bdk2 melayu kat uni lain kt cairo ni pegi tgk nicol david n the gang main squash kat cairo stadium..klu dorg mng, dptlah masuk final..
smlm msia vs egypt..so, mse kitorg smpi tu..seat dh xde sbb egyptian dh cop dulu..
suke ati die je..huhu..so, ktorg dokkt tepi je..
yg main smlm, sharon, dilia and nicol..
tp xde rezki..nicol sorg je yg mng game.. sharon dgn dilia kalah..
sbb dorg main team..so, xdpt la masuk final..

ape2 pn..best tgk nicol main live..
mcm spider die bgerak..sume bola, xkire kat mane, mest die kejar tuk amik..
best..kalau la kite pikir studi tu mcm tu..kn bagus..
susah mcm mne pn..kne gak catch up..
hehehe..
release la..w/pn kalah..tp seronok sgt..
hari ni dorg ade lwn lagi..tuk third place..
wish them all the best!!
tak tau nk pegi ke x lg ari ni..hehehe..
mentang2 cuti..
buku pn kemana..
tp, xsll dpt rehat mcmni..so..best laaahhh!!!!!!!!!!!
hahahaha...

cintamu......

2008-12-05T22:46:00.000-08:00

Nota cinta lama
Ku jadikan lagu
Walau tidak seindah
Bisik kata yang kau beri

Tetap dalam hati
Siang malam menanti
Tak jemu aku
Dibuai kerinduan

Belum pernah ada
Getaran sebegini
Memang benar aku dilanda
Cinta kepadamu

Chorus
Bercahaya hidupku
Dalam taman cinta
Sehingga segalanya seperti pelangi
Kau sambutlah rinduku
Jangan lepas lagi
Ku patri setia
Seteguh kasihmu
Buatku

Kini ku temui
Insan ku sayangi
Sentiasa di sisi
Bagai bintang yang berseri

Tetap dalam hati
Siang malam menanti
Tak jemu aku
Dibuai kerinduan

Belum pernah ada
Getaran sebegini
Memang benar aku dilanda
Cinta kepadamu

Chorus
Satu jawapan
Engkau berikan
Bisa ku rasa
Segala rahsia asmara
Kau persona cinta
Yang membawa bahagia

Selamat dtg thn 3!!

2008-11-02T01:39:00.000-07:00

elloo..

erm, lama benar tak mngarut..
aku baru balek sini balek, xsmpi seminggu..
jetleg pn xabes lg..
tp dh kne g kuliah+ masuk lab..
abb aku ponteng klas nk sebulan lebih..hehe..bantai la labu..
so, sekarang penat sket nk kejar silibus.. kuiz pn dh stat..
senior aku ckp thn ni thn berhantu?? hehe..so, gudluck la sumer ekk..kejar je la ape yg ptt, jgn smpi tgelincir sudah..

Selamat Hari Raya!!

2008-10-07T20:07:00.000-07:00

assalamualaikum sumer..

huhu..Sempena bulan syawal ni, aku nk ucapkan selamat hari raya aidilfitri maaf zahir dan batin tuk sumer kalau ade salah silap atau terkasar bahasa.. mna la tau xsedar..

erm, korg raye mane? aku balek penang ari tu seminggu masa cuti sekolah.. best la.. sbb thn ni dpt raya lama sikit kat malaysia.. jemput la dtg rumah ok..

lalalaaa =P

2008-09-18T00:19:00.000-07:00

assalamualaikum all!!!!

huhu.. rindu2 sume.. dh seminggu lebih aku dok kat umah ni.. last week tak terasa sgt sbb mostly my family members demam.. hari yg aku smpi mesia tu, 10 sept ayah aku demam then adik2 aku lak ikot jejak langkah my father.. aku pn 2-3 kali g klinik dlm seminggu tu sbb asek penin2@ saket pale@muntah@nk pitam.. aku dh disahkn oleh doc bhwa ade low blood pressure 90/70.. ekeke.. xseries pn,, small matter.. kne jg mkn la..

erm.. nk tau rutin harian aku ape?? bile adik2 aku pergi sekolah, aku dok umah berdua dgn my mum je.. lepas subuh bgn kemas2 umah.. tgh hari g ambil adik2 aku balek sekolah, then ptg hantar adik aku yg kecik lak g sekolah ptg.. pastu aku jd suri umah la smpi ptg.. heheh.. g bazar, tlg mak masak, kemas meja, serve meja.. tu je.. dan yg penting aku dh dpt atasi akunye jetlag kurang dr sminggu.. :P last year aku dgn mngada je tido ikot time egypt even dok kt mesia.. kire thn ni aku normal la.. :) adik aku pn tkejut sbb aku dh normal..

tp yg best tu, everyday aku soh mak aku tukar2 menu.. sbb klu kat egypt, aku kene masak sendiri.. dh la aku masak xbaper sedap,oh my god, seriously klu bg aku choices either kemas umah dgn memasak, aku prefer mngemas rumah.. :) klu kemas rumah, mane2 ceruk pn aku boleh kemas.. aku suke mngemas, smpikan kalau tension, aku kene kemas rumah.. hahah.. pelik kn?? pastu byk bahan xde kt egypt mcm ikn bilis, bihun, rempah2.. so, byk la mknn yg aku teringin nk mkn dan aku suruh mak aku masakkn.. waaaa... mak masak the best la in da world.. luv u soo much mak..tp jgn risau, aku tau masak ok :) even malas2.. hahah..

pastu best sgt dok umah, even aku xkuar,klu kuar pn just bwk mak g supermarket, g sekolah adik2.. tp best sbb dpt jmpe family.. tu la..kdg2 bile kite dok jauh dgn family, baru nk rase rindu2 ni.. lebih mhargai la..

nk citer psl sorg jiran aku ni.. umur die baru 18thn..tp die dh kawen and ade sorg ank lelaki.. nama ank die tu mohd hanafi al-danish..baru 5 bulan.. comel sgt ank die tu.. die ni sll la lepak2 umah aku, kire aku boleh la nk jd baby sitter pd ank die.. ye la, aku pn tua 2 thn pd mak die tu..mak die pggl aku pn kak nurul.. skang aku dh baik gile dgn si nafi [aku pggl ank die] si nafi ni dh di ajar supaya ske warna biru, dh tu.. si nafi ni suke sgt main hp aku sbb hp aku warna biru n ade bnda bulu2 dan gantung2 yg warna biru.. mak aku ckp ape tau, gaya aku mcm practise.. adehh.. hahahaha.. xptt betul..

psl bnde yg aku kate nk wat decision tu..eheh.. smpi skang pn aku tak terpikir, aku tak diberi peluang utk berpikir aku rase.. setakat ni, just let it be.. xpe2.. :) but i think, its better for me to set myself to be free.. ape ayat aku pakai ni?? hahaha.. now, i need a space for myself.. i'm finding solace in my hometown mayb?? its not that easy to search for it..its hard,but i'll try my best.. face the reality, not the fantasy.. i can do it.. stand by my own legs, not the others.. oh god..

but anyway.. lets talk about sumthing.. mayb about APPRECIATED??

hurmm.. sometimes, kite x rse bende yg kecil tu penting.. tp, dgn bnde yg kecil2 ni la yg boleh mmbuatkn kite rse dihargai.. ok, for xamples.. wishing our friends birthday.. compare situation : terlupa birthday@ tak wish kwn..dgn wish birthday even lambat.. mayb dgn bnde2 kecil ni la kite bley jd lg rapat.. erm..klu nk kata aku, aku ni jenis suka ingt semua benda yg jd @ org bgtau.. even bnda kecil.. so, ni kire 1 kredit la utk aku.. sbb xlupa.. klu aku lupe lak, mayb aku betul2 busy?? hahaha.. but even aku busy, aku takkn lupe la bnde2 yg berkaitan dgn org yg aku syg :) its me..

give a present maybe?? no need to give such a great things.. kwn2 aku kat sini..dorg dh jd mcm trend, suke bg org brg.. bkn nk harap brg yg mahal2, kdg2 dorg bg keychain je.. mug ke.. tp sbb bnde2 kecik ni la buatkn aku rse happy.. kite akn happy bile rasa dihargai, dan kite mayb akan terasa kalau rasa tak dihargai.. mayb?? hehe..

thats all.. takde byk pn nk share..

Decision...

2008-09-08T15:35:00.000-07:00

balek kali ni..bkn balek sia2.. aku nk wat 1 decision.. nntkan dgn debaran... ekekek.. :P

ye ye je aku nih..erm.. decision ape?? teke la.. klu betol aku kasi lollypop 12 batang.. eheh..

cpt!!!! sape nk teke?? aku dh xnk peninkn pale aku dgn bnde remeh temeh mcm cekodok basi.. balek2 yg saketnye aku, bkn org lain..heheh..

Pulmonary @ Lung Fibrosis

2008-09-08T13:47:00.000-07:00

pulmonary fibrosis, a generally fatal illness that scars your lungs and ultimately affects your ability to breathe and obtain enough oxygen.

The current thinking is that pulmonary fibrosis begins with repeated injury to the lining of the alveoli, the small air sacs in your lungs. The damage eventually leads to scarring (fibrosis), which stiffens your lungs and makes breathing difficult.

No cure exists for pulmonary fibrosis, and current treatments often fail to slow the progress of the disease or relieve symptoms. A number of new therapies are in clinical trials, however, and researchers hope that better treatments will become available. In the meantime, a lung transplant may be an option for some people with pulmonary fibrosis.

the most common pulmonary fibrosis symptoms are shortness of breath (dyspnea), especially during or after physical activity, and a dry cough. Unfortunately, these often don't appear until the disease is advanced, and irreversible lung damage has already occurred. Even then, you may downplay your symptoms, attributing them to aging, being out of shape or the lingering effects of a cold.

But breathing problems usually become progressively worse, and eventually you're likely to get out of breath during routine activities getting dressed, talking on the phone, even eating. At this point, symptoms are impossible to ignore.

You may also notice other signs and symptoms, including:

Fatigue
Unexplained weight loss
Aching muscles and joints

Pulmonary fibrosis can vary considerably from person to person. Symptoms range from moderate to severe. Some people become ill very quickly, whereas others grow worse over a period of months or years.

Each time you inhale, air travels to your lungs through two major airways called bronchi. Inside your lungs, the bronchi subdivide like the branches of a tree into a million smaller airways (bronchioles) that finally end in clusters of tiny air sacs (alveoli). You have about 300 million alveoli in each lung. Within the walls of the air sacs are small blood vessels (capillaries) where oxygen is added to your blood and carbon dioxide — a waste product of metabolism — is removed.

In pulmonary fibrosis, microscopic damage to the alveoli causes irreversible scarring of the paper-thin tissue (interstitium) that lines and separates the air sacs. Normally, the air sacs are highly elastic, expanding and contracting like small balloons with each breath. But scarring makes the interstitial tissue stiff and thick and the air sacs less flexible. Instead of being soft and elastic, the air sacs have the texture of a dry, stiff sponge, making breathing much more difficult.

This buildup of scar tissue isn't normal — ordinarily, your body makes just enough tissue to repair damage. But in pulmonary fibrosis, the repair process goes awry. Why this occurs isn't entirely certain, though a genetic predisposition may play a role.

Factors that make you more susceptible to pulmonary fibrosis include:

Age. Although pulmonary fibrosis has been diagnosed in children and infants, the disorder is much more likely to affect middle-aged and older adults.
Your sex. In general, men are more likely to have pulmonary fibrosis than women are, in part because they have more contact with occupational toxins.
Occupational and environmental toxins. You have an increased risk of developing pulmonary fibrosis if you work in mining, farming or construction or you're exposed to pollutants known to damage your lungs.
Radiation and chemotherapy. Having radiation treatments to your chest or using certain chemotherapy drugs makes you more susceptible to pulmonary fibrosis.

Risk factors for idiopathic pulmonary fibrosis
Even though the causes of idiopathic pulmonary fibrosis aren't known, researchers have identified certain factors that seem to increase your risk:

Smoking. Far more smokers and former smokers develop idiopathic pulmonary fibrosis than do people who have never smoked. The risk seems to increase with the number of years and cigarettes smoked, and secondhand smoke also poses a risk.
Genetic factors. A rare type of idiopathic pulmonary fibrosis runs in families. Researchers haven't yet identified the specific genes involved, but they have discovered genetic changes in proteins in the airways and air sacs of people with other types of idiopathic pulmonary fibrosis.
Viruses. Many people report developing symptoms of idiopathic pulmonary fibrosis after a viral illness, especially one caused by a herpesvirus such as Epstein-Barr, the same virus that causes mononucleosis. As a result, researchers are investigating the role viruses might play in lung disease.

Complications of pulmonary fibrosis may include:

Low blood-oxygen levels (hypoxemia). Because pulmonary fibrosis reduces the amount of oxygen you take in and the amount that enters your bloodstream, you're likely to develop lower than normal blood-oxygen levels. Lack of oxygen can disrupt your body's basic functioning, and severely low levels can be life-threatening.
High blood pressure in your lungs (pulmonary hypertension). Unlike systemic high blood pressure, this condition affects only the arteries in your lungs. It begins when the smallest arteries and capillaries are compressed by scar tissue, causing increased resistance to blood flow in your lungs. This in turn raises pressure within the pulmonary arteries. Pulmonary hypertension is a serious illness that becomes progressively worse and may eventually prove fatal.
Right-sided heart failure (cor pulmonale). This serious condition occurs when your heart's lower right chamber (ventricle) has to pump harder than usual to move blood through blocked pulmonary arteries.
Respiratory failure. This is often the last stage of chronic lung disease. It occurs when blood-oxygen levels fall dangerously low and carbon dioxide levels become too high. Low blood-oxygen levels can lead to heart arrhythmias and unconsciousness; high carbon dioxide levels cause sleepiness and confusion. In either case, respiratory failure may prove fatal.

treatment and drugs

The lung scarring that occurs in pulmonary fibrosis can't be reversed, and no current treatment has proved effective in halting the progress of the disease or improving quality of life. Still, many people diagnosed with pulmonary fibrosis are initially treated with a corticosteriod (prednisone), sometimes in combination with other drugs that suppress the immune system.

These medications can cause severe side effects, including diabetes, glaucoma, reduced production of red blood cells, skin cancer and lymphoma. For that reason, treatment is usually discontinued if there's no improvement after six months. About one in three people improves temporarily on immunosuppressant drugs, though it's not clear why some people respond and others don't.

Lung transplantation
Lung transplantation may be an option for younger people with severe pulmonary fibrosis who aren't likely to benefit from other treatment options. In order to be considered for a transplant, you must agree to quit smoking if you smoke, be healthy enough to undergo surgery and post-transplant treatments, be willing and able to follow the medical program outlined by therehabilitation and transplant team, and have the patience and emotional strength and support to undergo the wait for a donor organ. The last requirement is particularly important because donor organs are in short supply.

Other treatment approaches
Other pulmonary fibrosis treatments focus on improving quality of life. They include:

Oxygen therapy. Using oxygen can't stop lung damage, but it can make breathing and exercise easier, prevent or lessen complications from low blood-oxygen levels, and improve your sleep and sense of well-being. It can also reduce blood pressure in the right side of your heart. You're most likely to receive oxygen when you sleep or exercise, although some people may use it round-the-clock.
Pulmonary rehabilitation. This is a formal program for people with chronic lung disease that includes, but goes far beyond, medical management. The aim of pulmonary rehabilitation is not only to treat a disease or even improve daily functioning, but also to help people with pulmonary fibrosis live full, satisfying lives. To that end, pulmonary rehabilitation programs focus on exercise, on teaching you how to breathe more efficiently, on education, and on emotional support and nutritional counseling.
Most often, this multifaceted approach requires a team of health care professionals that may include a doctor, nurse, rehabilitation specialist, dietitian and social worker.Programs can vary widely, however. Your doctor can usually tell you about pulmonary rehabilitation programs in your area. Or contact the American Lung Association for more information

life style..

Being actively involved in your own treatment and staying as healthy as possible are essential to living with pulmonary fibrosis. For that reason, it's important to:

Stop smoking. If you have lung disease, the best thing you can do for yourself is to stop smoking. Talk to your doctor about options for quitting, including smoking cessation programs, which use a variety of proven techniques to help people quit. And because secondhand smoke can be just as harmful to your lungs, don't allow other people to smoke around you.
Exercise regularly. Exercise is a double-edged sword for people with lung disease. It can make symptoms worse, yet it's essential for maintaining lung function, reducing stress and improving overall health and well-being. What's more, strong muscles work more efficiently than weak muscles do, so they require less oxygen to accomplish ordinary tasks.
If you're already exercising, don't stop. And if you're not currently physically active, consider starting with a moderate workout, such as riding a stationary bike or walking. For instance, you might begin walking at a comfortable pace for just 10 minutes a day. Once you can walk the entire time without stopping to rest, increase the length of your walk by a minute or two each week. Many people with severe lung disease eventually can walk at least 30 minutes nonstop. If you've been prescribed oxygen for regular use, be sure to use it when you exercise.
You might also ask your doctor for a referral to an exercise physiologist, who can design an exercise program specifically for you. Most of all, don't allow friends and family to talk you out of getting the exercise you need.
Eat well. People with lung disease may lose weight both because it's uncomfortable to eat and because of the extra energy it takes to breathe. Yet a nutritionally rich diet that contains adequate calories is essential. The type of food you eat, the time of day and the size of portions can all play a role in getting the nourishment you need. Because it's easier to breathe when your stomach isn't completely full, you may want to eat smaller meals throughout the day rather than two or three large ones. You might also try choosing lighter fare, such as fruit and salads, rather than rich or fatty foods, which take more energy to digest. A dietitian can give you further guidelines for healthy eating.
Get plenty of rest. Getting at least eight hours of good-quality rest every night can boost your immune system and sense of well-being.

Balek!!

2008-09-08T13:15:00.000-07:00

assalamualaikum..:)

hari ni baru balek exam last td..practical + oral..
hehe.. oral td dpt partner bdk laki.. sesedap aku jwb kt Dr, tetibe bile partner aku tu masuk bilik Dr, aku jd kelu tak terkata + ade symptom2 gagap yg secara tiba2 je jd..huhu.. partner aku tu bdk malay jugak..merangkap klasmate aku la.. mayb aku cam speechless sbb sllnye aku je yg terselamat dpt partner pempuan..tetiba kali ni..haaaa, rasekan gegarannye. hahah..

pastu masa practical lak, dpt duduk 1 line dgn bdk2 malay yg lain.. kire semeja la.. so, xde la takot sgt.. ingtkn practical masuk xperiment urine test ngan organic+ inorganic stone.. tgk2 masuk urine test dgn creatinin.. huhuhu.. haru je.. seb bek creatinin tu xpayah sgt.. tp, sbb xstudy dlu bnde tu, mula2 celaru jugak la..

aku dh berjaya pecahkan 3 test tube.. sbb saket kepala..migrain.. :( xbest klu saket time exam.. kepala dh rsa mcm kne gelek sgn bulldozer..then denyut2 mcm ape je.. nk mkn ubat pn xley sbb bulan puasa..so, amik inisiatif tuk menahan kesakitan yg ade smpi abes wat xperiment.. aku pecahkn time nk heat urine tu, sbb nk tau ade albumin ke x.. tp, albumin nye xkuar.. test tube tu yg pecah.. adehhh..kali ke-2 aku test lg.. sbb xpuas ati xdpt result yg 1st.. pn pecah jugak.. kali-3, mngucap byk je la.. tensyen gak.. dh la saket pale.. tp, alhamdulillah la, kali-4 aku berjaya jmpe albumin dlm tu, dgn bantuan *fatie..sbb die do sblh aku masa exam td.. heheh.. thanks..
tp actually aku dh tau dlm urine tu ade albumin la fatie.. tgk color urine pn dh tau, sbb ade sendiment.. :P nway, thanks dear..

lepas pada exam, kuar dgn my classmates..g husin..cari brg sblm balek mesia.. aku just beli mug + mish mish.. heheh.. xde kje sungguh.. tp, mmg aku xde mood sgt nk shooping sbb pale saket kot..smpi umah dlm kol 5 lebih.. and aku baru nk start buat kerja2 rumah sblm aku balek..

luggage xkemas lg, satu ape pn xpacking lg.. baju xbasuh lg..bilik xkemas lg.. umah lg xkemas.. buku tak susun lg..sbb nk tggl umah ni 2 bulan.. mau beranak pinak kang cik Li& cik Ti klu xkemas.. heheh.. ni masa aku wat bnde ni, baru habis basuh baju and packing beg cargo..dgn bantuan kwn2 jugak.. hehehe.. and aku tgh saket pale jugak ni.. bertahan nk menaip sepatah 2 kata sebelum balek..heheh..:P bekalan utk org yg bakal rindu aku.. hahahaha...

esok flight aku pukul 2.20ptg.. ermm..so, just wanna say gudbye to all my frens here + pray for my safety..smpi jejak tanah melayu... ok!!!! will miss u all !!!!!!!!!!!

Cinta memerlukan seribu pngertian....

2008-09-07T08:16:00.000-07:00

SUKAR mempercayai orang yang baru ditemui. Jika baru mengenalinya, tentu perasaan sangsi akan timbul di sanubari. Ada yang sudah lama mengenali tetapi masih juga belum mempercayai antara satu sama lain.

Dalam sebuah perhubungan, tidak wajar sekiranya masih tidak ada kepercayaan pada si dia. Walaupun mungkin anda tidak mempercayainya 100 peratus, tetapi tidak salah jika meletakkan anggaran di bawah 70 peratus keyakinan padanya.

Ada faktor yang boleh menimbulkan kepercayaan untuk mencari definisi sebenar kebahagiaan. Berikut antara perkara yang boleh dijadikan perisai diri dalam menjalin perhu bungan:

- Percaya apa yang dilihat dan didengar tanpa syak wa sangka. Apa yang dibicarakan tidak perlu disangsikan kerana ia ada kebenaran serta boleh mendatangkan kebaikan dalam perhubungan. Tetapi berhati-hati kerana mungkin dengan cara ini, si dia boleh menjerat anda dalam perangkapnya yang tidak disangka.

- Mengawal si dia misalnya, jika si dia datang tepat pada waktu yang dijanjikan dan boleh menerima pendapat anda, bermakna anda boleh mengawal dirinya daripada melakukan perkara yang tidak disukai. Bukan bermakna anda boleh mengongkongnya tetapi jika si dia menuruti kehendak anda, dia mempercayai dan tidak ragu-ragu dengan cara anda.

- Komitmen bukanlah sekadar menepati janji tetapi meng hargai perjanjian yang dipersetujui bersama. Jika anda atau pun si dia bersungguh-sungguh dalam perhubungan, tentu saja perhubungan anda ceria dan aman.

- Kejujuran memang perlu untuk menjamin perhubungan yang bahagia. Anda juga tidak patut menyembunyikan perkara yang sepatutnya diketahuinya.

Walaupun ada kalanya tercetus pertengkaran kecil tetapi akhirnya mengambil keputusan untuk memilih pendapat terbaik demi menjamin perhubungan yang stabil.

- Kunci keintiman dalam suatu perhubungan adalah me nerima seadanya baik buruk pasangan anda. Namun, ten tunya anda dan si dia berusaha untuk berubah jika ada sikap yang tidak disenangi hingga boleh menjejaskan perhu bungan.

- Sebahagian besar individu menginginkan pasangan yang tidak hanya mendengar pendapat sebelah pihak malah harus bijak mengutarakan pendapat sendiri.

- Simpati adalah usaha untuk memberikan pengertian yang lebih mendalam, seakan berusaha menempatkan diri dalam emosi si dia. Tidak mudah melakukan perkara ini.

Tetapi bila dapat menimbulkan simpati, kebanyakan pa sangan mampu mengatasi perkara yang boleh menimbulkan pertengkaran dan perselisihan.

- Apabila rasa yakin, anda boleh memberi pandangan bersama si dia, baik dalam hal remeh-temeh hingga ke perkara serius. Anda akan berasa si dia bukan saja mendengar, malah akan menyimpan rahsia anda.

- Memang tidak dapat lari daripada perbezaan pendapat antara anda dan si dia. Mereka yang berusaha terlalu keras untuk menyangkal atau takut mengakui bahawa dirinya berbeza pendapat dengan pasangannya selalunya tidak berani menghadapi kenyataan. Tidak mungkin anda sering mem punyai pendapat sama, sebaliknya mampu berkompromi untuk menunjukkan kedewasaan masing-masing.

- Cinta sejati akan diwarnai pengertian dan rasa untuk dimaafkan kerana dendam boleh menjadi punca kehancuran perhubungan.

Walaupun pernah dilukai, perasaan dendam ataupun mem balas balik mungkin tidak akan terlintas di fikiran.

- Ramai pasangan berasa tidak perlu untuk mengungkapkan secara lisan apa yang ada di benaknya. Hakikatnya, ia sangat penting dan perlu disampaikan secepat mungkin bagi me ngelakkan perkara yang tidak diingini.

Oleh itu, jalan terbaik ialah setiap individu harus berfikiran terbuka. Bukannya harus menerima pendapatnya tanpa perlu berfikir panjang, sebaliknya harus mendengarnya terlebih dulu dan kemudian membuat keputusan.

Aku tak nak tuka department erk.. posted by uroi, but idea from someone yg dok kat cheras... hahahaha.. thanks to my buddy.. :)

Nothing to say = dot dot dot...

2008-08-31T05:54:00.000-07:00

Assalamualaikum olz...

huhu..mayb this is the last entry before aku exam.. weyh..doakn aku erk, written paper on 7sept, oral & prac on 8 sept..

actually aku ngah counting the days to go back to m'sia oh tanah air ku terchenta.. hehehe.. pray 4 me.. bley jwb exam + tenang + sehat + slmt smpi mesia.. aku balek 9 sept ni..nnt kite jmpe kt m'sia erkk...

lg, sorry klu aku xon ym minggu ni.. :P minggu kuarantin aku bsama buku2 medik yg agak byk.. hehehe..

selamat menyambut kemerdekaan..tuk sume..

dan selamat menyambut ramadhan al mubarak..yg boleh puasa penuh tu, penuhkanlah... jgn ponteng2 ye.. yg mmg tak boleh penuh tu..redha je la..hikhikhik..
jgn ponteng pegi terawikh.. selagi boleh.. berdoalah, semoga ramadhan kita diberkati, diampunkn semua dosa, dilimpahi rahmat.. insyaAllah..

thats all

Special... :)

2008-08-28T03:53:00.000-07:00

untuk renungan bersama....

DALAM meletakkan fasa dalam sesuatu perhubungan, sudah pasti ada sesuatu yang dicari. Pada diri si dia, tentu anda mengharapkan yang baik daripada yang terbaik.

Begitu juga dalam membina impian dalam percintaan, pelbagai perkara yang difikirkan mengenai si dia. Adakah nilai yang diberikan itu ada persamaan dengan apa yang anda dambakan? Renungi perkara berikut untuk memperoleh kekuatan dalam bercinta:

Jangan tertarik kepada seseorang kerana paras rupanya sebab keelokan wajah dapat menyesatkan. Jangan pula tertarik pada kekayaannya kerana kekayaan pasti musnah.

Biarlah tertarik pada seseorang yang dapat membuat diri tersenyum kerana hanya senyuman yang dapat membuat hari yang gelap menjadi cerah. Semoga anda menemukan orang seperti itu.

Ada saatnya anda sangat merindukan seseorang sehingga ingin hati menjemputnya dari alam mimpi dan memeluknya dalam alam nyata. Semoga anda bermimpikan orang seperti itu.

Semoga anda mendapat kebahagiaan yang cukup untuk membuat anda bahagia, cubaan yang cukup untuk membuat anda kuat, kesedihan yang cukup untuk membuat diri menjadi manusiawi, pengharapan yang cukup untuk membuat anda bahagia dan wang yang cukup untuk membeli hadiah.

Ketika satu pintu kebahagiaan tertutup, pintu yang lain dibukakan. Tetapi kita sering terpaku terlalu lama pada pintu yang tertutup sehingga tidak melihat pintu lain yang dibukakan itu.

Sahabat terbaik adalah dia yang dapat duduk berbuai di beranda bersama anda, tanpa mengucapkan sepatah kata. Kemudian, anda meninggalkannya dengan perasaan sudah bercakap-cakap lama dengannya.

Benarlah kata-kata bahawa anda tidak tahu apa yang anda miliki sehingga anda kehilangan dirinya. Anda juga tidak tahu apa yang belum pernah anda miliki sehingga anda memperolehnya.

Pandanglah sesuatu dari kaca mata orang lain. Apabila hal itu menyakitkan hati, mungkin hal itu menyakitkan hari orang lain pula.

Kata-kata yang diucapkan sembarangan seolah-olah menyulitkan lagi perselisihan. Kata-kata yang kejam dapat menghancurkan suatu kehidupan. Kata-kata yang diucapkan pada tempatnya dapat meredakan ketegangan. Kata-kata yang penuh cinta dapat menyembuhkan luka yang sekian lama membekas.

Awal cinta adalah membiarkan orang yang anda cintai menjadi dirinya sendiri dan tidak mengubahnya menjadi gambaran yang diinginkan. Jika tidak, anda hanya mencintai pantulan diri sendiri yang ditemukan dalam dirinya.

Orang yang paling berbahagia tidak selalu memiliki hal terbaik, mereka hanya berusaha menjadikan yang terbaik daripada setiap hal yang hadir dalam hidupnya.

Mungkin Tuhan menginginkan kita bertemu dengan beberapa orang yang salah sebelum bertemu dengan orang yang tepat, kita harus mengerti bagaimana berterima kasih atas kurniaan itu.

Kebahagiaan tersedia bagi mereka yang menangis, mereka yang disakiti hatinya, mereka yang mencari dan mereka yang mencuba. Justeru, hargai betapa pentingnya orang yang pernah hadir dalam hidup anda.

Hal yang menyedihkan dalam hidup adalah ketika anda bertemu seseorang yang sangat bererti bagi diri anda dan mendapati pada akhirnya, ia tidak sedemikian dan anda harus melepaskannya.

Cinta dimulai dengan senyuman, mekar dengan ciuman dan berakhir dengan titisan air mata.

Cinta datang kepada mereka yang masih berharap sekalipun pernah dikecewakan, kepada mereka yang masih percaya sekalipun pernah dikhianati, kepada mereka yang masih mencintai sekalipun pernah disakiti hatinya.

Sungguh menyakitkan mencintai seseorang yang tidak mencintai diri anda tetapi lebih menyakitkan adalah mencintai seseorang dan tidak pernah memiliki keberanian untuk mengutarakan cinta padanya.

Masa depan yang cerah selalu bergantung kepada masa lalu yang dilupakan. Anda tidak dapat terus hidup dengan baik jika anda tidak melupakan kegagalan dan sakit hati di masa silam.

Jangan mengucapkan selamat tinggal jika anda masih mahu mencuba, jangan menyerah jika anda masih berasa sanggup, jangan mengatakan anda tidak mencintainya lagi jika anda masih tidak dapat melupakannya.

Hanya diperlukan waktu seminit untuk menafsir seseorang, sejam untuk menyukai seseorang dan sehari untuk mencintai seseorang tetapi diperlukan waktu seumur hidup untuk melupakan seseorang.

*thanks to someone yg bg renungan ni.. very like it..
*thanks pd pembekal bunga jugak..sori ek.. pinjam kejap je bunga ni..hehehe.. jgn mare..

Alexandria

2008-08-26T23:09:00.000-07:00

huhu..aku tak berniat sbenarnye nk post bnde ni.. tetibe je ter post.. adehh..
hahahaha..nk save je..tp, xpe la..alang2..

keje aku kat cni, bkn bjalan je ek.. hehe.. kite melawat kawan2 actually.. smbil2 tu, kite tgk la tempat diorg..:P kali ni kat Alexandria..

actually medic students yg ade kt Egypt ni, bkn 1 university je.. ktorg ade byk.. smpi sini, die pecah2 kn..xkisah la ko dpt kat Cairo [ibu ngara] atau kt kampung2 mne.. depend on rezki masing2..hehe..tp skang, govmnt mcm dh tetapkn student under JPA kat Cairo, and under MARA kat Alaxandria..student private or under kjaan ngeri sll nye kt tmpat2 lain..:P klu dpt kt cairo, ok la..byk bnde sng nk dpt..sbb die ibu ngara.. tp, living cost lak tggi..klu dpt kt kg2 tu..byk kebun buah je la..hehe.. tp sume bnde pn murah..stakat ni ade byk uni.. Cairo University, Cairo.. Ainshams University, Cairo [uni aku skang].. Al-Azhar University, Cairo.. luar Cairo lak, Tanta University, Zaqaziq University, Mansoura University, Alexandria University... huhu.. mcm tu la.. mostly mmg aku ade kwn kt sume tmpat ni..so, kne la lawat dorg..hehe..

Alexandria ni, 3 jam dr cairo..klu nek tren la.. nek bas lama sket kot.. Alexandria ni tmpt tourist..sbb tu best pegi..lagi2 klu time summer, mmg ramai foreigner.. cuci mata pn sodap..hahaha... oppss.. jgn salah niat ek..:P

meh tgk2 gamba..kang aku bebel byk lak.. :)

*Sunset kat tepi pntai Alex..huhu.. siap ade bridge lg..

*Ni Istana ape ntah..hahaha.. suke hati aku je lupe nama tempat.. tp, istana ni nmpk cam unik la.. untuk sape yg tau erti kata kesenian seni bina..cehh..boley la hayati.. tp tuk aku yg buta seni..boley kata cantik je la.. :) hehe.. kire ni mcm bgnn ancient la..

* Ni pulak Kubu milik org Mesir..masa zaman perang2 dlu... sll kubu dorg letak tepi pntai kn?? sbb nk tgk pihak musuh..klu2 ade yg ngendap or nk ceroboh dr kwsn laut... so, kubu ni mmg btol2 letaknye tepi laut..

*Kat sini pn ade swimming pool.. hehehe.. ingt ade padang pasir je ke?? hikhikhik..

*Ni pulak perpustakaan Alexandria.. which was once the largest library in the world.. library ni mmg besar gile.. mmg cantik gile.. and facilities mmg cukup.. nk compare to national library kite..mmg kerdil la..:P kewujudannye, kire masa zaman2 Ptolemy dlu2 la..klu korg ingt masa kite blaja sejarah.. tu pn klu tak tido dlm kelas la..hahahaha [peringatan juga: sile jgn fokus kpd model gmba..:P my rumet]

*Antara hotel2 yg ade kt tepi pantai ni..utk tourist dr luar...:P cube tgk beza hotel Egypt dgn Malaysia..huhuhu

*huhu..pembangunan yg sgt pesat..di tepi pantai..

*sbb aku pergi Alexandria ni time summer.. so, mmg la bunge je penuh tepi2 jalan..:)
cantik sgt..

*Haaaa..ni ape ye?? korg nk kate pasar mlm pn bley la.. hak hak hak...
bkn erk... ni dorg tgh bersantai2 tepi laut..:P jemur2.. masa ni klu nak jumpe org putih, mmg ramai la.. mcm pisang salai je aku tgk dorg ni..hehehe :P

Trip to Sinai...

2008-08-24T06:30:00.000-07:00

huhu..jom kite melawat Sinai..
kali ni aku malas nk menaip..
so..korg tgk je la erk gamba2 dlm ni..
hikhikhik..
ni aku g sinai masa winter break masa awl thn ari tu..
bulan Januari 2008..
mayb tarikh kat gamba tu salah save..wat2 tak nampak je la erk..
huhuhu..

* Hotel Hilton ni kepunyaan Israel..so, skang kitorg duduk kat sempadan Israel-Mesir..
banyak polis kat sini.. ni pon kene mintak kebenaran nk parking bas kat kawasan ni..
klu x, die bg U-Turn je kat sini..sbb kitorg student yg nmpk mcm kiut miut kot..die bg bgamba..hikhikhik.. masa ni kat Taba Resort..

*Ni peta sempadan Mesir-Israel-Jordan.. tempat yg kitorg nak pegi ni..tepi laut, ni la peta Laut Merah yg jadi sempadan ketiga-tiga negara..site dlm peta..klu korg nmpk, Taba tu tmpat aku g masa kat sinai..pastu ade Aqaba, aku g last year mase summer kat Jordan 2007.. Israel je yg aku tak pegi lagi..hikhikhik.. xmo la pegi, kang tak pasal-pasal aku arwah..hehehe.. nauzubillah..

*Ni masa dekat Dahab, Mesir.. aku dgn kakak senior Ainshams University.. kat tepi pantai.. cantikkn tepi pantai dorg..dorg wat mcm kat pool..letak kerusi-kerusi ni.. masa ni winter, nmpk mcm panas..tp...kitorg still kene pakai long coat..sbb sejuk actually.. klu mandi laut time ni..best tu..hikhikhik..tp air sejuk la..

*Masa ni kitorg on the way nk daki Jabal Musa (Gunung Musa).. tempat Nabi Musa bermunajat..masa zaman nabi dulu, takde la trek mcm sekarang..ni die buat trek sbb senang tourist nk naik.. ni gamba unta yg sebok-sebok nk join skali..heheh.. takde la.. unta ni kegunaan die untuk sape-sape yg tak larat nak panjat sampai atas.. sbb kitorg makan masa 4jam tanpa henti klu nk sampai puncak.. stat mdaki pukul 2pagi..so, solat subuh dekat puncak gunung la..
betol2 membakar lemak..dah lama tak wat keje2 mendaki..sekali panjat, cramp kaki..hahaha..

*Ni gamba budak-budak medik yang sengal, dlm erti kata lain.. budak2 medik yg berjaya sampai ke puncak Jabal Musa..bkn sume erk boley sampai atas ni..heheh.. setelah penat dan lelah, smpi ade yg muntah-muntah..akhirnya dgn stamina yg ade..cehh, sampai la kitorg kat atas ni..puncak ni kecit je..so, xley bgerak byk..heheh.. suhu masa kat atas ni, sejuk sgt.. masa trip ni ade student dr Jordan & Rusia ikot.. dorg kate angin kuat sgt, mayb suhu negatif..sbb kitorg lupe lak nk bwk termometer..ekekek..angin mmg kuat masa ni..klu xpegang batu2 yg ade..rsenye boley tercampak..even penat sgt, tp best gilerr... enjoy la..:P

*ni on the way turun dr Jabal Musa..masa ni dah siang, sbb kitorg sampai puncak pun subuh.. tgk la pemandangan dr atas..takde langsung pokok2.. yg nampak, gunung, batu, pasir, tanah..
cuba kite pikir mcm mne zaman nabi dulu-dulu..dorg naik atas ni tanpa trek..tanpa kemudahan check point yg ade jual mkn.. btapa tahap kesabaran tu, mmg top.. cantik.. subhanallah..

*Masa ni kat Dahab... aku amik gamba bangunan ape ntah ni..nmpk mcm lawa..so, snap la ape yg patut..heheh..tuk pengetahuan korg, kat sini ade ek bunga kertas ngan bunga raya.. heheh.. ingat malaysia je ke ade..:P

*Ni on the way g tempat kitorg nk rest before mandaki..lalu kat makam nabi Idris.. ni bukan makam die, tapi ni pemandangan belakang makam nabi Idris.. ade gamba Makam die, tp ramai sgt org..so, aku pload gamba kubur2 ni je la..kang korg terbekenan kat budak2 medik yg kiut lak..hehehe..mmg padang pasir je..

*oppss..terpakse termasukkn gamba yg ade kitorg..hehehe.. jgn fokus kat org, tp fokus dekat batu (gunung) belakang kitorg tu..perasan tak tu gamba ape?? huhuhu.. mcm gamba lembu kan?? korg ingat tak kisah lembu samiri zaman nabi Musa tu?? yg cite lembu emas, yg dorg sembah..last2 lembu tu kene campak dgn nabi musa..huhuhu.. Tu la lembunye..

*Reti bace sign board x?? hehehe.. tu kat Nuweiba.. tgkla, betapa padang pasir je sepanjang perjalanan kitorg..nmpk mcm panas, tp angin die sejuk..klu x, takde masa aku pakai sweater..hikhikhik.. angin sini bahaya..so, kene la jaga2..:)

thats all..gamba2 yg ade masa aku pergi trip ke Sinai dgn budak2 medik mesir.. sgt best..and aku rase, aku nak pergi lagi next year..g bakar lemak, panjat Jabal Musa..hihkihkihk..
wa caya sama medik student!!! happening gile......

Alwaiz Be My Baby by David Cook

2008-08-15T06:42:00.000-07:00

We were as one, babe
For the moment in time And it seemed everlasting That you would always be mine Now you want to be free, yeah
So I'm letting you fly
'cause I know in my heart, babe Our love will never die, no

You'll always be a part of me
I'm part of you indefinitely Girl, don't you know you can't escape me
Ooh darling,
'cause you'll always be my baby
And we'll linger on
Time can't erase a feeling this strong
No way, you're never gonna shake me
Ooh darling,
'cause you'll always be my baby

I ain't gonna cry, no
And I won't beg you to stay
If you're determined to leave,
girl I will not stand in your way
But inevitably,
You'll be back again
'Cause you know in your heart, babe

Our love will never end, no
You'll always be a part of me
I'm part of you indefinitely
Girl, don't you know you can't escape me
Ooh darling,
'cause you'll always be my baby
And we'll linger on
Time can't erase a feeling this strong
No way, you're never gonna shake me
Ooh darling, 'cause you'll always be my baby

I know that you'll be back, girl
When your days and your nights get a little bit colder, oh, oh
I know that you'll be right back,
baby Oh baby, believe me, it's only a matter of time
You'll always be a part of me
I'm part of you indefinitely
Girl, don't you know you can't escape me
Ooh darling,
'cause you'll always be my baby
And we'll linger on
Time can't erase a feeling this strong
No way, you're never gonna shake me
Ooh darling,
'cause you'll always be my, my baby

(You'll always be a part of me)
You will always be
(I'm part of you indefinitely
(Girl, don't you know you can't escape me)
Ooh darling,
'cause you'll always be my baby
(And we'll linger on)
We will linger on
Time can't erase a feeling this strong
(No way, you're never gonna shake me
(Ooh darling, 'cause you'll always be my baby)
Always be my baby...

Thanks to Chelsea Niña Agbon for these lyrics

now, im becoming upside down with my world..
sleep at 5am, and wake up at noon, sumtimes at 2pm
pastu asek saket pale..
abes paracetamol + cafergot + ponstan + antimigrain + tmasuk pain killer...
[tp xde la aku telan sume..kang ade yg masuk icu..ahaks]
owh..aku la future doc yg sgt xbaik tuk di ikuti..eheheh..

huh..tp kepala aku ngah pusing2..
really donno why..
so much thinking?? mayb..
bout what?? *i cant answer..hehehe
so nervous?? mayb sbb exam just around da corner.. n aku baru abeskn chapter carbohyrate
homesick?? mayb..miss my family sooo much..

but for all my frens, im so sorry just bcoz of this..
huhuhu..esp to fatie, my ausmate mrangkap my rumet, soulmate or wut so ever..ehehehe..

tuk hiru* thanks sbb mlayan aku dikala aku tak center..
huhuhuh

my mum kol just now..
and my lacrimal gland telah bjaya dgn suksesnye..
mrembeskn cecair dlm sac tu..
ohoho..
alhamdulillah... im turning gurlishh n becoming a normal girl.. eheheh..
and aku bsyukur, lacrimal gland aku masih berfungsi dgn baik..

aku ngah layan2 lagu always be my baby ni..
tak tau part mane yg best..

Dont Shed ur Tears..

2008-08-13T12:51:00.001-07:00

Ape kene dgn aku skang ek?? nk smggu dh aku cam wengg je..
huu...nk kate tensyen, xjugak..aku hepi je..

errmmm..............

in ur eyes, people cant seem to see anything becoz ur eyes are covered up by tears! [erkk..am i really crying?? i dont think so...] u are constantly hurt and deppressed [mayb, the physiology stress..tp aku xsedar].. no one seems to understand [pliss understand me..takkn tu pn aku kne mention?? no need la..phm2 sdiri sudah lerrr..adehh ] how u feel bcoz everyone is scared to get close to u [hehe, ala2 garang la nie..aku xgarang ok..kdg2 je..hikhikhik].. u long to be able to reach out and tell someone everything [really need sumone bside me :P], and all of ur problems.. but u have no one to tell [mak abah, nk balek..waaaa:( nie homesick tahap petala ke-8 huhuhu], or they just dont seem to want to hear what u have to say. you've been hurt many times [how many times ek?? actually not really hurt, but aku mmg failed bab emotional management yg mmbuatkn aku sdiri yg hurt..erkkk?? how come?? hehehe] that u dont seem to have any tears left to shed [actually i wanna cry..but its true..i dont have any tears rite now], or if u do [i dont like it..never..], they're endless river flowing [hehe..parah nie, bek jgn nanges..nnt xde yg nk pujuk lak..ahaks].. you've started to hide and bottle up all of ur problems and feelings [kn best klu dpt wat camni..hehehe..erk..jgn jd hipokrit ok :P], hoping that maybe they just will go away.. [dont ever try to pray for an easy life...:P xde la..so, face it..] u want company, but at the same time, u're scared of it [mayb, aku pnh kehilangan..xmo rse lg.. :( so now, its better for me to not hav a company..but.. huh.. im speechless].. ur sanctuary is ur room where u can just be alone [yeah..my beautiful bluish room.. yea..ni la tmpt aku btapa slma ni..] and try to throw away all of ur aching pain. u're dark and mysterious [am i too mystery?? whoaaa ] and people like u for that reason. even if u think u're all by urself in the dark, someone is always there wif u [may i noe dat person??]. ur special someones want to admit u and show their feelings towards u [u dissapointed me..], but they're afraid of u how u'll take it.. get out more and enjoy life bcoz, it is far too long to frown ur way through... [yeah, ni la yg aku ngah wat skang.. get out from all these probs, and continue my life as usual..tp..nape aku cam blur dikala kerisauan..]

aku xsdey skang..but im turning blurry sbb tlampau byk pikir..so badly..xbek tuk otak aku yg hampir2 biol..ekekeke.. ermm..sbb tu kot kdg2 rse sdey.. tp xtau ape punca..kdg2 aku hepi..but in the same time, i feel soooo sad?? why?? ni la qoute yg aku rse mcm hampir2 kne dgn aku tp..mcm x je.. hehehe..

anyway..situasi aku skang..aku xpaham ape yg aku ngah alami..huuuu..

Crush on U..

2008-08-13T12:23:00.000-07:00

“I don't pretend to know what love is for everyone, but I can tell you what it is for me; love is knowing all about someone, and still wanting to be with them more than any other person, love is trusting them enough to tell them everything about yourself, including the things you might be ashamed of, love is feeling comfortable and safe with someone, but still getting weak knees when they walk into a room and smile at you.”

“I've noticed that being with you, I smile more often, I anger a little less quickly, the sun shines a little brighter, and life is so much sweeter. For being with you takes me to a different place: a place called love.”

“Love comes to those who still hope even though they've been disappointed, to those who still believe even though they've been betrayed, to those who still love even though they've been hurt before.”

“The worst thing you can do for love is deny it; so when you find that special someone, don't let anyone or anything to get in your way.”

“Meeting you was fate, becoming your friend was a choice, but falling in love with you I had no control over.”

hehe..dok bace2 bnde alah ni watkn aku rse mcm nk senyum sorg2..mayb jugak sbb skang aku agak tak betul, tak betul yg ditahap petala electron valence..hehehe.. dlm pelik2 aku nie..aku bkk page ni..huhu.. mcm kelakar pn ade.. erm..entry ni takde kaitan dgn aku erk..haha.. klu ade pn, sket2 je :P bweekk..angau overboard aku nih..:D

nothing much to say..cinta pd ilahi..tu yg plg utama :)

Penghancur Laptop...:P

2008-08-08T14:17:00.000-07:00

heheh.. nk tau x?? aku ade 1 perangai yg ntah ape2 ntah.. tp actually aku tak sengaja..hahaha.. aku suka rosakkn laptop aku.. [bkn suka, tp sbenarnye sbb perangai aku kot yg mnyebabkn laptop aku sll rosak..] heheh.. mmg tak dapat nk diselamatkn lg aku ni..

*laptop kesayangan aku...lalalaaa~

nk dijadikn citer..masa aku 1st year, skrin laptop aku pecah.. aku jugak la puncanye..[sbb xjaga harta bnde elok2] eheheh.. elok2 laptop tu dok atas meja, aku pegi bwk turun, pastu letak pulak atas katil yg mmg jd tempat ktorg lepak2..hehehe.. kat atas skrin laptop aku, ak ade klipkn [mayb inilah peribahasa yg sesuai..sbb aku xtau nk pggl ape..hehehe] webcam.. pastu aku tutup skrin.. sbb ade webcam tu la skrin aku xboley tutup rapat sgt... sdg aku bgembira mnyembang bsama kwn2 aku yg jugak ntah ape2,tetibe ade bnde yg mhempap skrin tu.. n skrin tu jd agak rapat dgn keybod.. hahaha..aku xsuspek ape2 lg masa tu...

keesokan hari..on je laptop, aku tgk skrin aku tu dh bcelaru.. hehehe.. dgn ink dlm skrin yg bterabur..mmg xnmpk 1 hapak pn..adoiii... rse mcm nk nanges je..ekekeke.. tp, aku masih lg boley bsuka ria..mmg tak patut aku ni.. aku bgtau ayah aku, n ayah aku soh tukar skrin.. nnt die bg wit..[sbb tu la aku bgtau ayah aku, xyah la aku susah payah pki wit sdiri..ihik2..] tp sbb kos nk repair laptop sini sgt mahal..so, aku pendamkn je la hasrat aku tu..even ayah aku dh bg wit..mmg mahal btol.. agak2 nk seribu setengah lebih kot [duit RM].. so, aku pn idup la dgn laptop yg rosak hampir2 stgh tahun..balek mesia baru ayah aku repair..:) mcm ape je..sbb kt sini, laptop ni kire cam nyawa jugak la..dgn laptop ni la aku ley kol family...ley tgk muke dorg..lepas2 rindu..tgk movie..kaco org..hahaha..

pastu masa 2nd year lak, awl2 thn lagi aku dh bg keybod laptop aku minum air kosong segelas.. adehh..ingt laptop mcm org ke?? air kosong baek tuk kesihatan??? sbenarnye aku tertumpahkn air atas keybod ni..konon2 studi..air kat sblh..pastu ter...ter sekeh lak cwn atas meja lalu tergolek dan ter tumpah air..hahahaha.. byk btol 'ter' aku... automatic pastu laptop aku yg tgh menkn lagu sedap2 tu, jd bengong..mayb sbb overdose air kosong mjadikn die sgt segar... hahahaha.. dh bunyik mcm cengkerik tgh2 mlm...aku pn offkan laptop sblm die kuarkn bunyi2 yg lg mnyeramkn..hehehe..tgh gelabah ni masa ni.. aku lap2 skit keybod..pastu try on balik laptop..hehehe..

mungkin bkn rezeki aku, musnah harapan aku bile laptop ni langsung TAK BOLEH BUKAK... dan masa ni..aku tak lg mampu tsenyum.. dlu aku tak kisah sgt skrin tu rosak..sbb masa tu aku dh nk balek malaysia..tp kali ni, aku baru je stat sem..so, aku pn nekad nk repair laptop..sbb takot ayah aku marah, aku just bgtau kakak aku je..yg laptop aku tengah sengal2 dan tpaksa dimasukkn ke dlm wad icu..hehehe.. tu pn sbb aku nk duit sbenarnye..ekekeke..kejam sungguh aku ni.. tp, kakak aku mmg baik dgn aku.. die pn phm2 je and bank in wit kat aku..habis gak dlm LE300[rate lebih kurang RM1:LE0.6] kire la erk... aku rasa, aku kene tipu kot dgn tukang repair tu..tp aku wat bodo je..

ermm...tgh tahun ni..aku cam tlibat byk jugak la dgn keje2 society yg mlibatkn bdk2 medik kat cni..so, byk pakai laptop sket.. nk wat wallpaper la...wat banner la, wat pamplet la..mcm2 lg.. nk masukkn dlm website la..yahoo group la..ntah ape2 la lg..so..dgn kepakaran psl laptop yg aku ade..aku telah bjaya merosakkn lg laptop aku..dan kali ni..aku salahkn virus2 pulak..adoii..

*antara hasil kerja aku yg berkaitan dgn bdk2 medik nih...aduhai..:P

1 hari tu, aku bkk je laptop, sume file hilang...akunye desktop pn tukar gamba jd sgt innocent, iaitu gamba windows XP adoii..ape kah sumer ini??? dh la desktop tuka wajah, sume bnde yg aku baru install dlm laptop turut di 'hidden'kn... sumer file2 yg bkaitan dgn keje yg aku tgh wat masa tu hilang...adehh..pening kepala aku pikir..dh la keje menimbun..laptop wat hal..dan yg pastinye..wit aku bakal hangus lg..hehehe..

kwn2 aku pn dh tak larat nk betulkn ape2 yg bkaitan dgn laptop aku... sampai ade yg penah bkata, "erk, aku rse klu perubatan bkk bisnes btolkn laptop, and format laptop..dpt sorg pelanggan mcm ko je pn dh boley dpt untung byk......" adehh..pe da.. tak kasi smgt lgsg kat aku..ihik2.. kali ni, aku TER..terpaksa jugak repair sbb byk sgt keje2 aku yg tak settle lg time ni..dan aku kene jugak settlekn sume keje2 aku tu.. sbenarnye aku rase takde la rosak sgt..cuma file tu hidden je..ekekeke..

nk tau x?? format laptop pn aku tak reti..:( kali ni punye repair, aku kene LE150... dan mmg aku kene tipu lagi..confirm!!..:P tp disebabkn aku yg kurang terer utk bbahasa arab dgn org sini, apetah lg nk guna words psl IT ni dlm arabic..aku tersgtlah failed tuk gadoh2 dgn org arab..nk tawar2 harga dgn die pn aku jd kelu.. [tp klu nk tawar harga beli baju, shopping2..terer lak aku..ekekeke] so, aku bayar je la..sbb tdesak sgt nk settlekn keje2 aku tu..

dan sekarang..laptop aku ni mcm dh tak larat nk hidup kot aku rase..bru hari tu muncul byk file2 yg corrupted.. termasuklah YM, Skype, internet xplore dgn mozilla tak boley bukak..pastu hang mcm ape je..aku tak tau la ape salah aku..hahahaha..ayat pasrah...:P tinggal sbln je lg b4 aku balek tnh air yg terchenta..hope sgt2 laptop aku ni boley hidup smpi hari terakhir aku disini..nnt kat mesia, rosak pn xpe..sbb ade abah yg nk repairkn.. erkk...ayah aku bkn keje repair laptop erk..tp, sbb ayah aku yg bwk repair laptop aku ni la duit aku selamat..

jgn ikot perangai aku yg sgt clumsy :) ihik2.. pastu suke suki je tak nak amik tau pasal laptop, dan mnyebabkn aku mngalami kerugian yg sgt besar..lalalala~~ abah..senakal2 nurul..nurul sayang abah sangat2..hik hik hik...muahhhhh... luv u abah!!!

Happiness..:P

2008-08-08T14:02:00.000-07:00

Dont be sad..ermm..dlm hidup kite, kite xpenah lari dr prasaan sdey..even mcm2 bnde pn yg bley boleh wat kite sdey actually..mcmne kite nk elakkn diri dr sedih?? slh 1 cara, yg aku rse mmg boley pakai la..do service to other, may leads u to happiness.. hehe..:D

kalau time sekarang ni..zaman2 universiti..mmg hidup kite penuh dgn kwn2 je.. kdg2 kwn2 tu dh jd 2nd family utk kite kn?? dgn dorg la kite wat bnde2 nakal.. tp dgn dorg jugak la kite studi..:) dorg la penawar..dorg la racun..adehh.. tp, klu kite sll tlg dorg..mest kite hepi je kn?? xde probs dgn sape2.. n org pn ske nk kwn dgn kite..:) tu salah 1 kunci happiness..

cuba korg duduk dgn kwn2 korg yg ade probs..then mintak die story.. try to settle it dgn cara yg baek..even korg xley settlekn mslh die pn, die boleh release kn?? Dgn cara korg jd pendengar yg setia la..hehe..tu maksudnye..korg dh kurangkn mslh die..dgn cite mslh kat korg pn die dh boleh tsenyum..pastu..mest korg rase hepi je kn?? ni la satu2 nye cara untuk dptkn happiness.. tak semestinya kite kene wat bnde2 yg susah..

dlm keadaan aku yg masih lg insomnia dikala musim cuti ni..aku ade terbaca 1 hadith ni.. n aku rse nk share dgn korg..ni hadith die..

"Verily,Allah will say to His slave as He is taking account of him on the Day of Judgement ,'O' son of Adam, I was hungry and u did not feed Me'.He will answer,'How can I feed U and U are the Lord of the worlds!' He will say, 'Did u not noe that My slave so and so who is the son of so and so felt hunger, and u did not feed him. Alas! had u feed him u would have found that [reward] with Me.O' son of Adam, I was thirsty and u gave Me nothing to drink' He will say 'How can I give U drink and U are the Lord of the worlds!' He will say, 'Did u not noe that My slave so and so who is the son of so and so felt thirsty, and u did not give him drink. Alas! had u feed him u would have found that [reward] with Me.O' son of Adam, I became sick and U did not visit Me .'' He will say, 'How can I visit U and U are the Lord of the worlds!'.He wil say, 'Did u not noe that My slave so and so who is the son of so and so became sick, and u did not visit him. Alas! had u visited him u would have found Me with him."

Being a good deeds to the other is not a crime..:) [ofkos la..hehehe]*ni ayat aku erk, bkn hadith..hadith yg atas tu..ihik2..:P hehe...

kdg2 kite sll lupe dgn bnde2 kecik mcm ni..yg kite tau, klu nk wat bnde baek je.. penat pikir bnde2 yg besar.. tp sbenarnye dlm hadith pn ade ckp..even kite bg mkn org, bg minum..and mlawat org pn kite dh boley dpt rewards..

ermm..interesting point kat dlm hadith atas ni..yg 3rd part tu.."u would have found me with him.." :) *try tgk beza 1st and 2nd part..:) 'sick' kat ctu..ade jugak yg kate those whose heart are trouble.. so, klu kite visit sape2 yg ade mslh ke..saket ke..sbenarnye kite tgh kurangkn tekanan yg die dpt..kt situ pn kite dh ley dpt rewards..sng je kn?? how wonderful..:)

dlm kite tlg org tuk remove kn hardships yg die tanggung..kite bkn je dpt happiness, tp.. kite akn dpt rewards jugak from Allah..so, tak rugi pn kalau kite buat baik dgn org..:)

pernah tak kite terpikir.."ermm, aku ni dh la nakal2..pastu amek smbil lewa je klu wat ape2.." hehe..kite mest penah kn tpikir yg kite ni jahat..so, adekah kite xboley wat bnde baek?? and bnde baik kite tu diterima x??

kat cni ade 1 lg cerita..sedangkn Allah terima seorg pelacur dr kalangan Israel utk ke syurga sbb die bg minum anjing yg tengah dahaga..[tu dlm kes ni la] :) apatah lg kite kalau kite yg bg mkn, minum and removing our fren from hardships.. so..jgn segan2 tuk wat baik tak kisah la dgn sesama manusia, dgn haiwan ke.. tumbuhan.. all these may leads u to happiness.. :)

hehe..ustazah in nurul speaking..:P wahahaha~~ aku takde la tau sgt psl bnde2 ni..just nk share hadith ni and sape2 yg nk betulkn klu ade salah..silekn..:) aku terima dgn hati yg tbuka..

Is sciatica a disorder or a symptom??

2008-08-06T06:49:00.000-07:00

This entry will be in english and also hav many medical terms..so..i'm so sorry if u guys as a readers got a problem to understand it..but i'll explain it later in malay..:)

Just interesting with this article that i'd got from internet.. but this disorder or symptoms remind me to my buddy..

Lets start it...

The term sciatica is commonly used to describe pain traveling in the distribution of the sciatic nerve. Sciatica is a symptom caused by a disorder occurring in the lumbar spine. The sciatic nerve is the largest nerve in the human body, about the diameter of a finger.
Sciatic nerve fibers begin at the 4th and 5th lumbar vertebra (L4, L5) and the first few segments of the sacrum. The nerve passes through the sciatic foramen just below the Piriformis muscle (rotates the thigh laterally), to the back of the extension of the hip and to the lower part of the Gluteus Maximus (muscle in the buttock, thigh extension). The sciatic nerve then runs vertically downward into the back of the thigh, behind the knee branching into the hamstring muscles (calf) and further downward to the feet.

1 Sciatic Nerve (yellow) 2 Sacrum 3 Hip Bone Yellow = Nerves Red = Arteries Blue = Veins

Sciatica Symptoms

Usually sciatica affects one side of the body. The pain may be dull, sharp, burning, or accompanied by intermittent shocks of shooting pain beginning in the buttock traveling downward into the back or side of the thigh and/or leg. Sciatica then extends below the knee and may be felt in the feet. Sometimes symptoms include tingling and numbness. Sitting and trying to stand up may be painful and difficult. Coughing and sneezing can intensify the pain.

The Cause: Nerve Compression
Compression of the sciatic nerve can cause any of the above-cited symptoms. Rarely is nerve damage permanent and paralysis is seldom a danger as the spinal cord ends before the first lumbar vertebra. However, increasing trunk or leg weakness, or bladder and/or bowel incontinence is an indication of Cauda Equina Syndrome, a serious disorder requiring emergency treatment.

Lumbar spine disorders known to cause sciatic nerve compression include the following:

Herniated discs are the most common cause of sciatica in the lumbar spine.
Degenerative Disc Disease, a natural biological process associated with aging, is known to cause disc weakness that can be a precursor to a disc herniation.
Lumbar Spinal Stenosis is a narrowing of one or more neural passageways due to disc degeneration and/or facet arthritis. The sciatic nerve may become impinged as a result of these changes.
Isthmic Spondylolisthesis results from a stress fracture often at the 5th lumbar vertebra (L5). The fracture combined with disc space collapse may allow the vertebra to slip forward on the first sacral segment (S1). The slippage may cause the L5 nerve root to become pinched as it leaves the spine.

Spinal Tumors and Infections are other disorders that may compress the sciatic nerve, but this is rare.

There are other conditions, which may occur, and may mimic true sciatica but these are difficult to diagnose.

Diagnose

Diagnosis of Sciatica The physician's examination includes the patient's medical history, a review of current medications, a physical and neurologic examination and, if warranted, x-rays, CT scan and/or MRI. A proper diagnosis requires an analysis of the patient's pain. The patient is often provided a Pain Diagram to illustrate pain distribution and sensation (eg, tingling and burning).

summary..

hehe..actually dlm bdn kite ade 1 big nerve [saraf] yg dipggl sciatic nerve.. sciatic nerve ni supply kat bhgian kaki.. so, tuk pesakit yg ade sciatic symptoms ni..sbnarnye salah 1 sbb die adalh nerve compression.. ape yg mnyebabkn nerve kite di compress??

die ade sbb laen..antaranya ialah..herniated dics [vertebra dics yg terkeluar], degenerative nerve disease, lumbar spinal stenosis [sempit] and if the patients hav lumbar vertebra yg patah...sbb2 ni la yg boley watkn kite nye sciatic nerve tu compressed..sbb lain..kalau kite ade tumor [ketumbuhan] ataupn jangkitan kat tulang belakang lumbar pn boley wat nerve ni compress..

tanda2..patient mayb rasa kebas2..rasa sakit yg mcucuk2 kat bhgian buttock sampi la bhgian belakang paha dan kaki..pesakit akn rasa lebih sakit bile die duduk lama2 atau pn bile die nk bangun..sllnye sciatis symptoms ni jd kat sblh kaki je..tp depends jugak..

so..heheh.. slmt mmbaca!!!

Jordan 0o0 Jordan....

2008-08-04T11:49:00.000-07:00

Hye everybody...

Kali ni punye entry, I want to story bout vacation aku yg sgt adventure mase summer break last year.. heheh..

Last year, mmg aku teringin sgt nk pergi Jordan sbb my bestfren study kat situ..so, masa final exam tu aku sibuk2 la beli tiket flight untuk pergi jordan.. on 26 june abes exam..30 june aku berlepas ke jordan, b4 tiket aku balek malaysia ptengahan bln july..kire bersuka ria sblm balek malaysia la.. yg adventure nye..aku pergi sana sorg2..hehehe... perjalanan nak ke sana take time almost about 1 hour and a half.. nervous gile..sbb first time aku nek flight sorg2..hahaha.. wat aksi berani mati pulak.dh la egypt jordan kene lintas israel.. hehe.. tp, aku selamat la sampi jordan dgn jayanya..bile je jejak kaki kat tanah jordan tu..muka aku heaven gile sbb dh sampai..heheh..

Masa kat dlm Queen Alia Airport, Jordan..firstly aku pergi wat visa.. abes 10dinar aku..lepas pada aku wat visa..actually aku kene tahan dgn guard2 kat airport tu.. byk gak yg dorg soal siasat aku..dah la dorg ni tak reti speaking..aku pn dgn powernye g ckp arab mesir dgn dorg..masa tu aku dh la xreti ckp sgt, arab pn upside down lg..tak tau punca, men sembur ape2 ayat yg terlintas..lg la dorg blur dgn aku sbb slang egypt dgn jordan tak sama..tp aku bantai jugak, sbb mmg dorg xreti speak english langsung.. yg aku paham masa tu.. dorg tanye

"ko ni dtg sini nk buat ape?"
dgn confident tahap petala ke-8 aku jwb "aku nk melawat kawan aku la..die study kat sini..kat jordan university of science and technology" hehe, self-confident mest la kene tggi time2 tdesak mcm ni..tp dorg wat muka blur je.. adehh..xreti nk terangkn mcmne lg dh.. erk..sbenarnye mmg arab aku terjun laut masa ni..heheh..:P

Pastu dorg tanye lg.."kwn ko tu dok mane?"
aku lak pandai sgt..tak tanye dlu kwn aku tu dok mana sbb die dh janji nk tggu aku kat airport..
aku pn jwb.."erk..not sure la..hehehe"
mule2 mmg die wat muka ragu2 dgn aku..aku pn xsure either muka aku ni mcm penjahat ke? tak pon mcm pengganas berani mati?? hehe..aku kene tahan lama jugak la kat situ..dok dgn mamat2 guard yg tak bertauliah tu..siap sembang2 lg..byk gak la yg aku mengarut dgn mamat guard tu sbb nk lepaskn diri..line fon aku lak tak available kat jordan..so, mmg tak boley nk contact sape2..huhuhu..mcm nk nanges je..mase tu baru la aku terpikir..tu la, nakal sgt nk pergi jordan sorg2.. last skali..sbb dorg tgk kat pasport aku, visa student egypt kot, baru dorg lepaskn aku..dgn peringatan yg dorg bg..klu aku sesat, aku kene contact no police station yg die bg..ekekek.. aku rse mcm nk kiss je guard yg lepaskn aku tu.. seb bek aku masih tau batas2 agama..ihik2..

Bile pandang je muka kwn aku kat epot tu..mmg aku peluk die habis2an sbb dpt gak aku lepas dr kes td..hehehe
rupe2nye kwn aku tu dok kat Irbid, Jordan..hurmm...take note cpt2.. hahaha

Ni ade sket2 gambar masa aku kat jordan, yg aku nk share dgn korg..jom2..kite tengok...

*Ni antara pintu gerbang tmpat ape ntah..yg kitorg xsempat masuk..sempat lintas je..n aku pn snap la gamba wat kenangan..

*Ni gambar unta2 liar yg kitorg jumpe..korg perasan x??? cube tgk btol2..hehehe.. dorg mcm ngah bersuka ria je tu..walhal kitorg mcm nk pecah kepala sbb sesat cari jln xjumpe.. tp sesat2 pn sempat lagi amek gamba...hehehe..bese la..pempuan..kire masa ni mcm sesat kat padang pasir la.. nasib tak ketandusan je.. :P

*Aku sebagai co-driver hari tu..eheheh.. ganti kakak senior yg penat drive..so, merasa la aku bwk toyota hyundai left hand drive..ekekek.. dgn skill yg aku ade..aku berjaya bwk kawan2 aku ni sampai la kitorg jumpe Laut Mati..heheh..
seb bek jln lengang tak macam egypt..dah la masa ni lesen aku kat malaysia..hahaha..hentam je la..actually aku tak perasan bile kwn2 aku snap gambar aku..klu x, boley pose cumey2 sket..ni muke cam nk mkn org..hahahah

*Ni sebelum trip kitorg jelajah jordan..kitorg ber enam actually..sorg lg jd camera gurl..ehehe.. masa ni kat depan jordan university of science and technology..kitorg singgah sini sbb amek sorg member yg baru je habis kuliah tp nk join..hahaha..tu masing2 pose dpn kete yg kitorg sewa la.. kunun2.. ihik2.. aku yg mane??? cpt2 teka.. hahahaha

*Ni pulak view kat Laut Mati..kitorg sempat mandi manda lg kat sini..kalau dulu2 mmg xpercaya kite boleh terapung kat dlm laut mati ni..tp bile dh test sendiri..wow.. heheh..mmg boley terapung pn..tp, air die masin sgt..so, tak boley la berendam lama2 sgt..nnt pedih kulit.. tp best la tgk aksi masing2..yg xreti berenang pn tetibe boley power buat kuak lentang la, kuak kupu2 la..kuak dolphin la..hahaha.. nk baca paper pn boley..klu ade kesempatan lg..aku mmg nk pegi lg laut mati ni..so, next time..wait for me, Dead Sea!!!

*Ni pulak view kat Laut Merah.. laut yg pisahkan Egypt, Jordan, Israel..tanah yg kat seberang sana tu adalah israel.. hurmm..soo beautiful.. even summer..tp xde la panas sgt..sbb bayu laut ade..masa kat sini..kitorg xmandi..tp just wat bbq je..

About 2 weeks aku stay kat Jordan..byk tempat yg aku pegi..and byk jugak bnde yg aku shoppingkn tuk kwn2 aku kt egypt n family..hehehe..best la..next time, I wanna go to another places..heheheh..nk dijadikn cite, 3 hari sblm aku balek, kwn aku dr egypt called..die kate dgn nada yg serious mak yus...

"erm..nurul, tiket balek mesia ko burnt..ko kene tipu dgn agent tiket....."
aku pn terkesima sekejap...
waaaaaaaaaaaaaaaaaa...pengalaman aku kene tipu tiket flight balek mesia..news yg aku dgr masa aku kat Jordan jugak..spatutnye aku balek Malaysia 2 days after return to Egypt back...so nmpknye aku kene beli tiket baru klu nk balek mesia..:( dh la wit abes byk dh sbb shopping..
hehehe...pengajaran..klu hepi, jgn hepi sgt.. ok??
hahaha..
tp, aku dpt jugak balek mesia atas ehsan ayah aku yg mmg sygkn aku..tu pn lepas kena bebel..ekekeke... but seriously aku nk kate..jgn la ikot perangai aku yg tak menentu ni..heheh..

k la..smpi sini je..:P..enjoy reading :P

Si dia dikala insomnia...

2008-08-04T05:41:00.000-07:00

Time2 cuti ni mmg aku mengalami penyakit gatal yg dikenali sbg insomnia..hahaha..payah btol la mata ni nk pejam.. so smlm nk bg mengantuk punye pasal, aku pn bukak la 1 buku ni..rasa macam menarik je nak selak2 buku tu..then aku jumpe 1 ayat yg aku rase best..:) nak tau ayat ape?? ni haa..

"Strive for that which will benefit u, seek help from Allah, do not be weak, and do not say: If I had done such and such.. the situation would be such and such. But say: Allah has decreed and what He wishes, He does.."

"Every matter that Allah decrees for His slave is better for him.."

Dalam hidup kita ni, kdg2 kita tak terpikir pn ape hikmah sesuatu kejadian tu kn?? kdg2 kite cepat je nk rse menyesal sbb amik itu, sbb buat benda tu.. sbb delete ape2 ke.. sbb sakit ape2 ke.. walhal tu la yg terbaik tuk kite actually.. mcm aku, dulu rase mcm nk nangis je bile dpt University yg aku study skang.. dh la facilities pn xcukup, lectures lak in arabic..but exam will be in english.. dgn bhsa arab sini yg aku still xdpt nk catch up and still berterabur even nk gi beli barang kat pasar pn..hahaha.. kdg2 gelak dgr sdiri bcakap.. ntah ape2 ntah..but now, aku dh boley tsenyum and i'd learnt something yg mmg org laen xdapat..:) dan sbb benda tu jugak la aku rasa sayang sgt dgn U aku ni..even kdg2 bagai nk give up..hahaha..

bukan tu aku nk stori actually..saje je selit2..hurmm.. dlu aku ade kenal sorg kwn ni.. identity nye aku rahsiakn la erk..bkn korg kenal pn..hehehe.. bile kenal dgn die, kdg2 aku rasa mcm diri aku dh berubah.. not change to bad but actually die yg wat aku byk pikir dgn problem2 yg dia share dgn aku yg slama ni kdg2 aku TER lupa dgn org yg ada problem mcm dia ni.. apa ayat yg aku pakai ni?? hahaha..ermm.. dia sll je buat aku senyum dgn kerenah dia even dlm diri dia ada problem, but still can make people around him laugh.. sumer org sukakan dia, apa yg aku nmpk la..ditakdirkn lepas result kuar hari tu..aku kantoi 1 sbjek yg org anggap senang..bile dh anggap senang tu mula la kite baca sambil lewa.. Mmmg aku sedih bile tgk result hari tu..so, aku cerita kat bdk ni..die kate kat aku..mayb ade hikmah sumer tu jd..jgn sedih2.. even ayat msg yg pendek, wat aku pikir.. aku baru 1 sbjek, tp ada org laen yg mayb lagi teruk dr aku and dorg kene face it.. hehe..so, kite kene jd org yg bersyukur.. ada la yg Allah nk uji kite bile dia bg kita ujian..

Dr ape yg aku tengok, die ni sgt2 la semangat dgn apa yg dia buat.. tak kira la bnde tu actually org xpandang sgt pn..tp sbb dia minat, dia wat sungguh2..hehehe..Pastu ape lg erk.. dia ni sukakn org jujur..mmg la mane ade org suka kene tipu kn?? hehehe.. tp, ape2 dgn dia, aku tak rase pn macam nk pusing2 stori even sikit..and kalau ade bende yg aku cerita kat dia, mmg aku cerita betol2..and lg.. die ni ade 1 sifat yg mmg tak suke susahkn parents die..mcm aku, hehe..aku ni nakal sikit kot and degil sgt2..kdg2 ape yg aku nk tu, aku mest dpt..tak kire la parents aku nk cari mcm mane..hahaha..teruk btol aku ni..tp tu dulu la masa aku xbesar lg..skang dh boley pikir..takkn nk wat perangai budak2 lg.. yg si dia ni plak, sanggup diri sdiri susah sbb taknak parents dia susah.. so..ade pengajaran la tuk aku yg degil tak bertempat ni..hehe

dr segi berpikir lak..mmg cool habis dia pikir.. sbb aku clumsy sikit..kdg2 aku cepat melatah dgn apa yg jadi..tp sbb dia la kdg2 aku calm down sikit..heheh..:P

ape kaitan cite aku ni dgn quote yg aku amik dr buku yg aku baca tu??? hehehe.. Allah ada sbb dia bg aku jmpe dgn si dia ni..aku jd lbih sabar, lebih menghargai benda yg aku ada..pikir rasional..tak kelam kabut..hahah..

thanks for being my fren erk..

Who me???

2008-08-03T14:44:00.000-07:00

Hahahaha....

saje je nk memeriah kn lagi blog2 yg sedia ade..anyway..saje je tetiba tangan gatal2 nk menaip..so, ni la yg jd nye...

All peoples call me Nurul.. ade jugak yg panggil Dayah, Dayot la.. Uroi la.. Ketomot.. Bluish.. Blushing.. hahaha.. sampai tak ingat dah niknem mana yg sll pakai.. sbb ade je org nk bagi niknem baru.. tp Nurul or Uroi kot yg better..yg laen tu penghias je..ahaks2..

bln December ni..aku baru nk masuk 20 tahun..hurmm..sayup je besday kalau bln 12..tp xpe..still muda..hahah..muda la sgt..:P aku ade 5 adek beradek..anak ketiga..tengah2 la..ada 2 kakak dan 2 adek perempuan..all gurls..so, ktorg sll xde la gaduh2 kat rumah sbb sumer bnde pn sama dan share sumer benda..hahaha.. mak ayah nak tempah baju raya pun kire takde masalah.. ditakdirkn jugak kitorg ni agak sama size..:P mmg xteruk la kalau nak tempah baju..men pakai je sape2 punye ukuran..siap..hahahah..

rumah parents aku dekat Bdr Tasik Puteri, Rawang,Selangor.. ehehe..tau ke? tempat yg ada padang golf tu..dekat dengan Country Homes..actually tu kawasan perumahan baru..mmg la tak ramai org..

aku penah sekolah kat Sekolah Menengah Agama Kuala Lumpur 2001-2003, pastu ditakdirkn aku masuk Sekolah Berasrama Penuh Integrasi Gombak tuk upper form..2004-2005.. then masuk marik pulau pinang tuk sebulan setengah je kot.. pastu aku terdampar kat sini...tu la alkisah nye aku yg low profile ni..

takde ape sgt nk citer psl diri sdiri ni..
eheheh...

Study Overseas???

2008-08-03T13:52:00.000-07:00

Hye..Assalamualaikum w.b.t

Cakap pasal study overseas ni..hurmm.. time sekolah dulu kalau cikgu tanye pelajar sape nak study overseas, mostly ckp nak further study kat luar negara..agak2 nye ape ade ek kat luar negara tu??

hampir-hampir 2 tahun aku duduk luar negara.. memang la best dapat study orang punye culture, tengok macam2 benda baru, perangai baru.. lagi2 egyptian yg memang pelbagai ragam..then dapat tengok tempat baru.. universiti lak mmg totally different dgn universiti kat malaysia.. dapat lak universiti yg ala2 ancient.. hidup xluak mati pn xnk..hehehe..

actually sama je either u further study kat tempat org dengan study kat malaysia..tinggal tambah pengalaman je..ikot tempat la.. mane2 negara mesti la ade baik buruk die..

nak cerita pasal egypt???
kalau nak bukak story pasal egypt..mmg xlarat nak taip..memang banyak sangat pengalaman kat sini..dengan persekitaran yang sangat crowded, penduduk padat, org arab pulak garang2 dan besar2..mmg kalah lah org2 malaysia yg cinonet ni..hehehe..setakat tolak2 rebut2 nak naik bas tu..dah biasa.. jerit2 panggil teksi..hilang keayuan semula jadi..hehe..dulu masa mula2 sampai sini..pelik jugak tengok egyptian punya culture.. nak banding dgn orang asia yang lemah lembut...erkk..ye ke?? hehehe.. tp lg lembut la dr org arab yg panas baran ni..sll je nampak dorg gadoh tepi jalan..tengah jalan pn ade..walhal sbb benda kecik je..tp diorang yg sengaja besar2kn citer..adehh..mmg xpaham dgn dorg ni..kdg2 takot gak..tengah beli2 barang, tetibe ade je yg gadoh kat sebelah..
ape lg..blah la klu xnk kene tumbuk..hahaha...

*ni gambar depan kuliah aku..heheh..dengan kesesakan lalu lintas yg mmg xluak2 everyday.. nk lintas pn kene jaga2.

universiti lak tak payah cerita la...
universiti aku kire kuliah perubatan kedua tertua kat egypt ni kalau tak silap..mmg rase mcm study kat istana lama yang sangat antik..kalau nmpk tangga yg tak rata tu..beralun je..mmg tak jumpe kat malaysia.. lecture hall pulak, ade 1 je..yg nk sumbat about 2000 medical student kat sini.. dengan siling yg dh nk runtuh, tables and chair yg mmg segan nk berdiri dengan kaki masing2.. mmg la xjumpa kat lecture hall yang ada kat melaysia.. tirai pn nak runtuh..hahaha.. mula2 tengok mmg sedih..tp, kat sini la aku belajar jd tough.. dan belajar redha dengan apa yang kita ada..aku jugak mula belajar menghargai setiap benda yang aku ada even benda tu dah nak rosak dh..ni sumer penangan universiti aku yang sgt antik tp..gah di mata egyptian and other countries..

*ni pulak batu yg terpahat nama university kesayangan aku..hahah.. luv u sooo muchh..muahhh

setakat panjat meja dengan bench sbb nak keluar dari row, aku dh penah buat..hehehe.. seb bek member ok..panjat meja nk tgk cadaver, sbb org arab tinggi dan besar2 mcm empangan temengor blok sg pahang..hahaha.. terpaksa la aku yg kiut ni panjat sumer bnde yg ada sbb nk belajar..kn betul aku kata, hilang keayuan..hahah.. tp yg sedihnye, nnt balek malaysia..perangai kitorg mmg clash habis la dengan student malaysia yg beretika..hahaha..bdk melayu batch aku ade 15 org je..7 gurls and 8 gentle boys..hahaha.. ye ke?? mmg tetiap hari pandang muka yang sama..tp xboring sgt..sbb bukan sumer pn yg pegi lecture every day..hahaha.. kire kdg2 rindu jugak la even sikit..heheh..

*antara apartment penduduk cni... erkk.. xde cat pn..:P

cuaca lak..kalau winter ok la..sejuk je..kdg2 nk keluar umah pn malas..tido je yang best..ahaks..tp kalau summer toksah cakap la..kdg2 boley cecah 40 degrees yg akn menyebabkn aku kene migrain hampir every week klu xberingat..mmg panas.. at least merasa gak ade winter even kat cairo mmg snow takkn turun.. kalau snow turun tu..sumer kene bertaubat la kot..macam pelik je..hehehe.. tp kalau musim bunga..cantik sgt..bunga kat sini tak macam kat malaysia la kalau time spring tu..subhanallah...